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    <title>topic Really struggling in Anxiety</title>
    <link>https://forums.beyondblue.org.au/t5/anxiety/really-struggling/m-p/195302#M18419</link>
    <description>Hi im really struggling tonight &lt;BR /&gt;
&lt;BR /&gt;
One night after another when is it going to get easier. ... &lt;span class="lia-unicode-emoji" title=":disappointed_face:"&gt;😞&lt;/span&gt; &lt;BR /&gt;
My anxiety is really bad tonight.  Its choking me and i cant breathe and my chest is so  tight and i feel really sick&lt;BR /&gt;
&lt;BR /&gt;
Im actually smelling blood  which is unusual but its veru strong but no where to be found or for any reason. &lt;BR /&gt;
&lt;BR /&gt;
And my sisters sick and my thoughts keep jumping to the worst which is she going yo end up  in hospital and not make it. Im sure that it not going to happen and at this point verh unlikely but i cant help it. And my mums going to work totomorrow so ill have her and ive got appointments that I have to go to and how am i suppose to do it.</description>
    <pubDate>Tue, 28 Feb 2017 10:41:17 GMT</pubDate>
    <dc:creator>Guest_4DC6D4DC</dc:creator>
    <dc:date>2017-02-28T10:41:17Z</dc:date>
    <item>
      <title>Really struggling</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/really-struggling/m-p/195302#M18419</link>
      <description>Hi im really struggling tonight &lt;BR /&gt;
&lt;BR /&gt;
One night after another when is it going to get easier. ... &lt;span class="lia-unicode-emoji" title=":disappointed_face:"&gt;😞&lt;/span&gt; &lt;BR /&gt;
My anxiety is really bad tonight.  Its choking me and i cant breathe and my chest is so  tight and i feel really sick&lt;BR /&gt;
&lt;BR /&gt;
Im actually smelling blood  which is unusual but its veru strong but no where to be found or for any reason. &lt;BR /&gt;
&lt;BR /&gt;
And my sisters sick and my thoughts keep jumping to the worst which is she going yo end up  in hospital and not make it. Im sure that it not going to happen and at this point verh unlikely but i cant help it. And my mums going to work totomorrow so ill have her and ive got appointments that I have to go to and how am i suppose to do it.</description>
      <pubDate>Tue, 28 Feb 2017 10:41:17 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/really-struggling/m-p/195302#M18419</guid>
      <dc:creator>Guest_4DC6D4DC</dc:creator>
      <dc:date>2017-02-28T10:41:17Z</dc:date>
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    <item>
      <title>Really struggling</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/really-struggling/m-p/195303#M18420</link>
      <description>&lt;P&gt;Im really sorry that you are in a bad place...I just finished posting back to you on your other thread.&lt;/P&gt;
&lt;P&gt;Its really hard to help you with duplicate threads Bella&lt;/P&gt;
&lt;P&gt;&lt;EM&gt;&lt;STRONG&gt;Can you please call our kind support people&lt;/STRONG&gt; &lt;/EM&gt;on &lt;STRONG&gt;1300 22 4636&lt;/STRONG&gt;...its 24/7 and voice and voice too!&lt;/P&gt;
&lt;P&gt;You have everything to gain and nothing to lose by calling&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;</description>
      <pubDate>Tue, 28 Feb 2017 10:47:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/really-struggling/m-p/195303#M18420</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2017-02-28T10:47:41Z</dc:date>
    </item>
    <item>
      <title>Really struggling</title>
      <link>https://forums.beyondblue.org.au/t5/anxiety/really-struggling/m-p/195304#M18421</link>
      <description>&lt;P&gt;Hi bellababe, thanks for posting and sorry to hear that things are not going great at the moment. &amp;nbsp;As blondguy has suggested, it would be great if you could keep to a single thread for support. &amp;nbsp;It allows people to keep up with your story without you having to repeat yourself, plus it also leaves room for other members starting new threads to have a chance at getting some support too. &amp;nbsp;We're going to close this thread off - please feel free to keep chatting on your existing threads, and have a look at the threads below about how to get the best out of our forums:&lt;/P&gt;
&lt;P&gt;&lt;A href="https://www.beyondblue.org.au/get-support/online-forums/welcome-and-orientation/forums-etiquette-give-support-to-receive-support"&gt;&amp;nbsp;Forums etiquette: give support to receive support&lt;/A&gt;&lt;/P&gt;
&lt;P&gt;&lt;A href="https://www.beyondblue.org.au/get-support/online-forums/welcome-and-orientation/newbies-guide-4-tips-for-getting-the-most-out-of-the-forums"&gt;Newbies guide: 4 tips for getting the most out of the forums&lt;/A&gt;&lt;/P&gt;</description>
      <pubDate>Tue, 28 Feb 2017 11:00:11 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/anxiety/really-struggling/m-p/195304#M18421</guid>
      <dc:creator>Sophie_M</dc:creator>
      <dc:date>2017-02-28T11:00:11Z</dc:date>
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