topic Anxiety, looking for advice in Anxiety

Anxiety, looking for advice

Princesscinderella — Mon, 22 Feb 2016 21:44:40 GMT

I'm looking for sufferers of anxiety and panic disorder. I've been suffering many years now and would love to speak to others in the same situation

Anxiety, looking for advice

romantic_thi3f — Mon, 22 Feb 2016 22:43:22 GMT

Hi Princesscinderella,

Just wanted to welcome you to BeyondBlue and thanks for joining the forums!

We do have a separate website for all our anxiety threads which is down below - feel free to jump in and have a read or reply - there's a wonderful bunch of people here so you never have to feel alone.

https://www.beyondblue.org.au/get-support/online-forums/anxiety

Hope this helps,

Anxiety, looking for advice

Neenie87 — Fri, 04 Mar 2016 12:29:07 GMT

Hi Princesscinderella,

I am a anxiety and panic attack sufferer. How are you managing with it all?

Anxiety, looking for advice

digit_ — Wed, 09 Mar 2016 14:28:24 GMT

Hey, I am aswell and have been having panic attacks for 7 months, although normal anxiety for as long as I can remember. I have horrible days where it's like I can't cope but things are getting a little easier to deal with... I would say a lot but easier. How are you dealing with it? 🙂

Anxiety, looking for advice

Moonstruck — Wed, 09 Mar 2016 23:57:31 GMT

Having had numerous panic attacks in the past (not a full blown one for ages now, at least in public)...and severe anxiety which seems to lie dormant for a while....with intermittent "melt-downs" and venting to the patient folks on this Forum.....(I strongly feel the urge to "run to someone I feel safe with"...which means I tend to ring people .even if I don't tell them I'm in the middle of an attack..I need to hear a safe voice).

I have a dressing gown hanging on the door knob and sometimes have to bury my face in it, breathing in and out (like the old brown paper bag thing?) No one knows this...but now you do Princess Cinderella.

It's scary, it's horrid....and it always passes........talk to us whenever you need..you're safe here.....

Anxiety, looking for advice

down_on_the_beach — Sat, 12 Mar 2016 10:05:36 GMT

my name is Carm and I wish I was I,ve been struggling with anxiety all my life with anxiety got married last September