https://forums.beyondblue.org.au/t5/bb-social-zone/self-control-and-alcohol/m-p/587281#M83279 <P>hello and welcome.</P><P>&nbsp;</P><P>It sounds like you're going through a really tough time.&nbsp; And it's great that you're recognizing the impact this is having on you and your wife.&nbsp; Beyond Blue has some good resources here that might be of help to you ...</P><P>&nbsp;</P><P><A href="https://www.beyondblue.org.au/mental-health/drugs-alcohol-and-mental-health" target="_blank">https://www.beyondblue.org.au/mental-health/drugs-alcohol-and-mental-health</A></P><P>&nbsp;</P><P>Overcoming an addiction is an incredibly difficult challenge. With s<SPAN>mall steps there is momentum - please don't lose hope. With perseverance and the right support system, you can reclaim the life you want for yourself and your family.&nbsp;Perhaps an understanding professional could help and guide you by providing strategies for cutting back and regaining control? Listening if you want to chat more ...</SPAN></P><P>&nbsp;</P> Mon, 18 Mar 2024 12:09:19 GMT smallwolf 2024-03-18T12:09:19Z https://forums.beyondblue.org.au/t5/bb-social-zone/self-control-and-alcohol/m-p/587250#M83271 <P>Hi there, I've recently gone through troubles due to excessive drinking and getting severe anxiety as a result. It affects my wife more than anyone which is the last person I want to hurt. I can't seem to have any control of the amount I drink and how often, as time goes on this has created a lot of problems for my relationship, partner and myself. Any help would be appreciated.</P> Mon, 18 Mar 2024 04:29:37 GMT https://forums.beyondblue.org.au/t5/bb-social-zone/self-control-and-alcohol/m-p/587250#M83271 John80 2024-03-18T04:29:37Z https://forums.beyondblue.org.au/t5/bb-social-zone/self-control-and-alcohol/m-p/587281#M83279 <P>hello and welcome.</P><P>&nbsp;</P><P>It sounds like you're going through a really tough time.&nbsp; And it's great that you're recognizing the impact this is having on you and your wife.&nbsp; Beyond Blue has some good resources here that might be of help to you ...</P><P>&nbsp;</P><P><A href="https://www.beyondblue.org.au/mental-health/drugs-alcohol-and-mental-health" target="_blank">https://www.beyondblue.org.au/mental-health/drugs-alcohol-and-mental-health</A></P><P>&nbsp;</P><P>Overcoming an addiction is an incredibly difficult challenge. With s<SPAN>mall steps there is momentum - please don't lose hope. With perseverance and the right support system, you can reclaim the life you want for yourself and your family.&nbsp;Perhaps an understanding professional could help and guide you by providing strategies for cutting back and regaining control? Listening if you want to chat more ...</SPAN></P><P>&nbsp;</P> Mon, 18 Mar 2024 12:09:19 GMT https://forums.beyondblue.org.au/t5/bb-social-zone/self-control-and-alcohol/m-p/587281#M83279 smallwolf 2024-03-18T12:09:19Z