https://forums.beyondblue.org.au/t5/bb-social-zone/beginning-again/m-p/535849#M72283 <P>Hi Pelican2, have you considered booking a psychologist appointment? Perhaps you could try some therapy as well? </P> <P>I woke up this morning and pulled the covers over my face and then I thought.. “yes I can stay in bed all day and feel helpless but what else can I do”</P> <P> “Also is it ok if I find it hard to get going? Of course. “</P> <P>I believe each of us have a choice and that’s a wonderful thing.</P> <P>lets choose for today, this morning or this hour to find one thing to lift our mood. </P> <P>I can do it and so can you.</P> <P><span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span> </P> <P> </P> Tue, 15 Sep 2020 23:42:39 GMT You_all_are_beautiful_sou 2020-09-15T23:42:39Z https://forums.beyondblue.org.au/t5/bb-social-zone/beginning-again/m-p/535848#M72282 <P>'morning, All- just rolled out of bed.Saw doctor yesterday, new meds again...not much hope they will work (based on experience)</P> <P>How will today turn out ?</P> <P>And will depression consume me, or will I push on through it ?</P> <P>Hows others doing out there (others riding this Black Dog ?)</P> Thu, 03 Sep 2020 21:18:06 GMT https://forums.beyondblue.org.au/t5/bb-social-zone/beginning-again/m-p/535848#M72282 Pelican2 2020-09-03T21:18:06Z https://forums.beyondblue.org.au/t5/bb-social-zone/beginning-again/m-p/535849#M72283 <P>Hi Pelican2, have you considered booking a psychologist appointment? Perhaps you could try some therapy as well? </P> <P>I woke up this morning and pulled the covers over my face and then I thought.. “yes I can stay in bed all day and feel helpless but what else can I do”</P> <P> “Also is it ok if I find it hard to get going? Of course. “</P> <P>I believe each of us have a choice and that’s a wonderful thing.</P> <P>lets choose for today, this morning or this hour to find one thing to lift our mood. </P> <P>I can do it and so can you.</P> <P><span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span> </P> <P> </P> Tue, 15 Sep 2020 23:42:39 GMT https://forums.beyondblue.org.au/t5/bb-social-zone/beginning-again/m-p/535849#M72283 You_all_are_beautiful_sou 2020-09-15T23:42:39Z