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    <title>topic 2018 I learnt... in BB Social Zone</title>
    <link>https://forums.beyondblue.org.au/t5/bb-social-zone/2018-i-learnt/m-p/423989#M69523</link>
    <description>&lt;P&gt;To not let anyone treat you like shit. Do not let people stay in your life just because they are biologically related to you, sometimes you need to erase them from your life, even just for a little while, you’ll be much better for it.  &lt;/P&gt;
&lt;P&gt;Also push for what you want, don’t listen to the haters. &lt;/P&gt;</description>
    <pubDate>Sun, 09 Dec 2018 09:24:02 GMT</pubDate>
    <dc:creator>Jackson1994</dc:creator>
    <dc:date>2018-12-09T09:24:02Z</dc:date>
    <item>
      <title>2018 I learnt...</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/2018-i-learnt/m-p/423989#M69523</link>
      <description>&lt;P&gt;To not let anyone treat you like shit. Do not let people stay in your life just because they are biologically related to you, sometimes you need to erase them from your life, even just for a little while, you’ll be much better for it.  &lt;/P&gt;
&lt;P&gt;Also push for what you want, don’t listen to the haters. &lt;/P&gt;</description>
      <pubDate>Sun, 09 Dec 2018 09:24:02 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/2018-i-learnt/m-p/423989#M69523</guid>
      <dc:creator>Jackson1994</dc:creator>
      <dc:date>2018-12-09T09:24:02Z</dc:date>
    </item>
    <item>
      <title>2018 I learnt...</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/2018-i-learnt/m-p/423990#M69524</link>
      <description>&lt;P&gt;Hi Jackson1994, great post topic!&lt;/P&gt;
&lt;P&gt;In 2018 I learnt:&lt;/P&gt;
&lt;P&gt;That it is most definitely ok to not be ok.  Always ask for help if you need it. If you sense someone is not quite right ask them if they are ok, then keep asking them even if they say they are ok.&lt;/P&gt;
&lt;P&gt;True friends are hard to come by but worth their weight.&lt;/P&gt;
&lt;P&gt;Yes just because a person is biologically related does not mean you have to accept their behaviour.&lt;/P&gt;
&lt;P&gt;That I am very blessed in many aspects of my life and I grateful for the life I live.&lt;/P&gt;
&lt;P&gt;How important just one kind word can mean to another person and how much it can change their lives and you may never know it. &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 11 Dec 2018 01:53:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/2018-i-learnt/m-p/423990#M69524</guid>
      <dc:creator>Burdy</dc:creator>
      <dc:date>2018-12-11T01:53:41Z</dc:date>
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