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    <title>topic Thinking about to start  learning an instrument  ? in BB Social Zone</title>
    <link>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297022#M56813</link>
    <description>&lt;P&gt;Hi ran02,&lt;/P&gt;
&lt;P&gt;What a lovely, generous and helpful post. &lt;/P&gt;
&lt;P&gt;Even though posting on the forum is anonymous, I think you've raised a really great point about how important music, and learning an instrument can be for others who may be searching for something that will provide an interest, an excellent distraction and a give you a terrific sense of achievement.&lt;/P&gt;
&lt;P&gt;Two years ago, my psychiatrist asked me if there was anything in particular I would like to do or learn. I'd always wanted to play the electric guitar - I'd had some acoustic guitar lessons as a teenager.  I found a very good, extremely reasonable second-hand guitar at a music shop in town. The guy in the store offered six free lessons and provided a teach-yourself DVD at half-price and a tuner (people can be extremely nice).  Absolutely loved/love it and both you and Ken are so right - it DOES become addictive if you choose the right instrument. &lt;/P&gt;
&lt;P&gt;There is a huge number of many good second-hand instruments, of every type, for sale at very reasonable prices, and so many teach-yourself books, and DVDs that can be played on a player or computer. &lt;/P&gt;
&lt;P&gt;The point you've raised about the value of learning a musical instrument, particularly if you have mental heath issues - my depression at the time was intense and had been treatment-resistant for around 8 months - is an excellent one, and often overlooked when we discuss areas that can be an adjunct to our professional therapy.&lt;/P&gt;
&lt;P&gt;Many thanks for raising the topic.&lt;/P&gt;
&lt;P&gt;Regards, LH&lt;/P&gt;</description>
    <pubDate>Mon, 17 Jul 2017 22:37:09 GMT</pubDate>
    <dc:creator>Ladyhawke</dc:creator>
    <dc:date>2017-07-17T22:37:09Z</dc:date>
    <item>
      <title>Thinking about to start  learning an instrument  ?</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297018#M56809</link>
      <description>&lt;P&gt;Hello everyone, &lt;/P&gt;
&lt;P&gt; I've been suffered Anxiety and depression since 2011 and 90% has recovered till now. &lt;/P&gt;
&lt;P&gt; I've started to learn guitar from early this year and I am addicted to it,&lt;/P&gt;
&lt;P&gt; and i think it is a very good way to heal mental problem by learning an instrument.&lt;/P&gt;
&lt;P&gt; Now, I am trying to offer a little help for someone who wishes to start to learn guitar and whom may not able to afford one , and i'll love to give one away to someone. &lt;/P&gt;
&lt;P&gt;The guitar is Valencia classical 1/2 travel size guitar, natural color, it's a very good size for beginner, the guitar is 90% new.&lt;/P&gt;
&lt;P&gt; I'm not sure is it a good way to help people but I'm truly willing to help people and just want to give some little help and love here. &lt;/P&gt;
&lt;P&gt; I am female and i think this size of guitar is really suitable for any female beginner. &lt;/P&gt;
&lt;P&gt;Let's &lt;SPAN style="font-size: inherit;"&gt;have a chat here then i can pick the person who i will give away my guitar to.&lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit;"&gt; Have a good night everyone xx  &lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit;"&gt; &lt;/SPAN&gt;&lt;/P&gt;</description>
      <pubDate>Mon, 17 Jul 2017 11:15:47 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297018#M56809</guid>
      <dc:creator>ran02</dc:creator>
      <dc:date>2017-07-17T11:15:47Z</dc:date>
    </item>
    <item>
      <title>Thinking about to start  learning an instrument  ?</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297019#M56810</link>
      <description>&lt;P&gt;Hi ran02! &lt;/P&gt;
&lt;P&gt;Glad to hear that your anxiety and depression is mostly recovered! So awesome! I play a bunch of musical instruments and so get the addiction and how much of a release it is! &lt;/P&gt;
&lt;P&gt;I just want to let you know that the forums here are probably not a great place to be giving things away, just because we protect anonymity here and don't disclose personal information. I think your heart in doing this is amazing though. &lt;/P&gt;
&lt;P&gt;I'm sure that your experiences could make an awesome impact on the forums otherwise, if that's what you'd like to do. &lt;/P&gt;
&lt;P&gt;Sorry that this is not really a suitable place for this sort of thing - maybe you can try an online garage sale page (I know they have them on Facebook) and that way maybe you can hand pick someone? &lt;/P&gt;
&lt;P&gt;Would love to see you around. &lt;/P&gt;
&lt;P&gt;Bonnie &lt;/P&gt;</description>
      <pubDate>Mon, 17 Jul 2017 11:51:53 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297019#M56810</guid>
      <dc:creator>Ken1</dc:creator>
      <dc:date>2017-07-17T11:51:53Z</dc:date>
    </item>
    <item>
      <title>Thinking about to start  learning an instrument  ?</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297020#M56811</link>
      <description>&lt;P&gt;Hi Bonnie,&lt;/P&gt;
&lt;P&gt; Thank you for your advices.&lt;/P&gt;
&lt;P&gt; The main reason that I tried to post it here because I just try to avoid the people who pretends to be the one and gets stuff for free.&lt;/P&gt;
&lt;P&gt;And I was thinking this is the community for the people who suffers the same thing that I had in the past, so that's why I would just like to give it a try and offers a help to someone.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Mon, 17 Jul 2017 12:04:08 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297020#M56811</guid>
      <dc:creator>ran02</dc:creator>
      <dc:date>2017-07-17T12:04:08Z</dc:date>
    </item>
    <item>
      <title>Thinking about to start  learning an instrument  ?</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297021#M56812</link>
      <description>Hi ran02,&lt;BR /&gt;
&lt;BR /&gt;
It's a lovely thought, but as this is an anonymous forum, we don't allow private contact between members, or the sharing of personal details. &amp;nbsp;&lt;BR /&gt;
&lt;BR /&gt;
It sounds like you're having some disappointments with people close to you at the moment who you feel might be taking advantage of your generous nature. &amp;nbsp;Perhaps you could tell us some more about that, these forums are the perfect place to talk about what's happening in your life and working out some solutions.</description>
      <pubDate>Mon, 17 Jul 2017 21:16:05 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297021#M56812</guid>
      <dc:creator>Sophie_M</dc:creator>
      <dc:date>2017-07-17T21:16:05Z</dc:date>
    </item>
    <item>
      <title>Thinking about to start  learning an instrument  ?</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297022#M56813</link>
      <description>&lt;P&gt;Hi ran02,&lt;/P&gt;
&lt;P&gt;What a lovely, generous and helpful post. &lt;/P&gt;
&lt;P&gt;Even though posting on the forum is anonymous, I think you've raised a really great point about how important music, and learning an instrument can be for others who may be searching for something that will provide an interest, an excellent distraction and a give you a terrific sense of achievement.&lt;/P&gt;
&lt;P&gt;Two years ago, my psychiatrist asked me if there was anything in particular I would like to do or learn. I'd always wanted to play the electric guitar - I'd had some acoustic guitar lessons as a teenager.  I found a very good, extremely reasonable second-hand guitar at a music shop in town. The guy in the store offered six free lessons and provided a teach-yourself DVD at half-price and a tuner (people can be extremely nice).  Absolutely loved/love it and both you and Ken are so right - it DOES become addictive if you choose the right instrument. &lt;/P&gt;
&lt;P&gt;There is a huge number of many good second-hand instruments, of every type, for sale at very reasonable prices, and so many teach-yourself books, and DVDs that can be played on a player or computer. &lt;/P&gt;
&lt;P&gt;The point you've raised about the value of learning a musical instrument, particularly if you have mental heath issues - my depression at the time was intense and had been treatment-resistant for around 8 months - is an excellent one, and often overlooked when we discuss areas that can be an adjunct to our professional therapy.&lt;/P&gt;
&lt;P&gt;Many thanks for raising the topic.&lt;/P&gt;
&lt;P&gt;Regards, LH&lt;/P&gt;</description>
      <pubDate>Mon, 17 Jul 2017 22:37:09 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297022#M56813</guid>
      <dc:creator>Ladyhawke</dc:creator>
      <dc:date>2017-07-17T22:37:09Z</dc:date>
    </item>
    <item>
      <title>Thinking about to start  learning an instrument  ?</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297023#M56814</link>
      <description>Thanks for your comment so much &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;</description>
      <pubDate>Tue, 18 Jul 2017 06:22:02 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297023#M56814</guid>
      <dc:creator>ran02</dc:creator>
      <dc:date>2017-07-18T06:22:02Z</dc:date>
    </item>
    <item>
      <title>Thinking about to start  learning an instrument  ?</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297024#M56815</link>
      <description>&lt;P&gt;You're welcome. &lt;/P&gt;
&lt;P&gt;I was wondering if a thread such as this, where others could share their interests/passions, might be helpful for those who may be at a loose-end in terms of trying to find an interest they may not have considered? I'll have a little think on it. LH&lt;/P&gt;</description>
      <pubDate>Wed, 19 Jul 2017 02:54:11 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297024#M56815</guid>
      <dc:creator>Ladyhawke</dc:creator>
      <dc:date>2017-07-19T02:54:11Z</dc:date>
    </item>
    <item>
      <title>Thinking about to start  learning an instrument  ?</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297025#M56816</link>
      <description>&lt;P&gt;Yes I agreed with you.&lt;/P&gt;
&lt;P&gt;I believe Music is a really good way to use as a therapy for mental problem . &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Wed, 19 Jul 2017 06:17:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/thinking-about-to-start-learning-an-instrument/m-p/297025#M56816</guid>
      <dc:creator>ran02</dc:creator>
      <dc:date>2017-07-19T06:17:51Z</dc:date>
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