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    <title>topic When music heals in BB Social Zone</title>
    <link>https://forums.beyondblue.org.au/t5/bb-social-zone/when-music-heals/m-p/31657#M279</link>
    <description>&lt;P&gt;I'm not sure if music heals anything for me.&lt;/P&gt;
&lt;P&gt;Earlier, when I was young, I struggled expressing some emotions, feeling they were unacceptable, and so, must be not permitted. I sang the words of others, I acted the emotions of their songs. That was my safe way to be angry, sad, hurt, confused, not liking life, so much...&lt;/P&gt;
&lt;P&gt;I have enjoyed Toni Childs, and Tori Amos, for some songs which helped e express some specific anger. Really good for that. They're not really the music I would prefer, but for the attitude, expression and power, I think they are great. Tori also has some very sad sounding songs, as does Joni Mitchell. Some feel so personal to me I'll cry when I try to sing them at certain times. I love that some people seem able to match up with my feelings so well.  I have felt my feelings to be validated by people I don't even know, unlike my own family. &lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; color: #333333; background-color: #ffffff;"&gt;I can't sing as I once did. Plus I am better now at expressing my feelings more directly. I write, but not songs so far. (Love to do that!) I have painted, too. &lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;Now, I have this glitchy app on my phone, 'Garage Band'. I use the piano. I haven't figured how to use all the editing features, but I don't care much, because I play it so inaccurately anyway. I do, however, find I tap into or open up some emotions. Or what I play 'accidently' fits my mood.&lt;/P&gt;
&lt;P&gt;Whether or not this 'music' is 'healing' is not a question I think I need to answer. I don't think it is damaging me, and I enjoy the little noise I create, (no, not loud - I can't do this loud. I actually could sing loud, but, when doing other things I fear making noise.)&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
    <pubDate>Sun, 03 Oct 2021 03:57:14 GMT</pubDate>
    <dc:creator>mmMekitty</dc:creator>
    <dc:date>2021-10-03T03:57:14Z</dc:date>
    <item>
      <title>When music heals</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/when-music-heals/m-p/31655#M277</link>
      <description>&lt;P&gt;Some lines from a band I love - A Day Remember:&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;”All I want is a place to call my own&lt;BR style="caret-color: #3c4043; color: #3c4043; font-family: Roboto, 'Helvetica Neue', Arial, sans-serif; font-size: 14px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);" /&gt;
To mend the hearts of everyone who feels alone&lt;BR style="caret-color: #3c4043; color: #3c4043; font-family: Roboto, 'Helvetica Neue', Arial, sans-serif; font-size: 14px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0);" /&gt;
Whoa, you know to keep your hopes up high and your head down low”&lt;/P&gt;
&lt;P&gt;i think a lot of people on this forum would resonate with this????&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 21 Sep 2021 00:49:28 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/when-music-heals/m-p/31655#M277</guid>
      <dc:creator>Here2Talk</dc:creator>
      <dc:date>2021-09-21T00:49:28Z</dc:date>
    </item>
    <item>
      <title>When music heals</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/when-music-heals/m-p/31656#M278</link>
      <description>&lt;P&gt;Hi. Good topic. And the lyrics! &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;I won't post any lyrics here. At least just yet. For myself, the lyrics that speak to me most are those which reflect the mood I am in.&lt;/P&gt;</description>
      <pubDate>Thu, 23 Sep 2021 11:39:36 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/when-music-heals/m-p/31656#M278</guid>
      <dc:creator>smallwolf</dc:creator>
      <dc:date>2021-09-23T11:39:36Z</dc:date>
    </item>
    <item>
      <title>When music heals</title>
      <link>https://forums.beyondblue.org.au/t5/bb-social-zone/when-music-heals/m-p/31657#M279</link>
      <description>&lt;P&gt;I'm not sure if music heals anything for me.&lt;/P&gt;
&lt;P&gt;Earlier, when I was young, I struggled expressing some emotions, feeling they were unacceptable, and so, must be not permitted. I sang the words of others, I acted the emotions of their songs. That was my safe way to be angry, sad, hurt, confused, not liking life, so much...&lt;/P&gt;
&lt;P&gt;I have enjoyed Toni Childs, and Tori Amos, for some songs which helped e express some specific anger. Really good for that. They're not really the music I would prefer, but for the attitude, expression and power, I think they are great. Tori also has some very sad sounding songs, as does Joni Mitchell. Some feel so personal to me I'll cry when I try to sing them at certain times. I love that some people seem able to match up with my feelings so well.  I have felt my feelings to be validated by people I don't even know, unlike my own family. &lt;/P&gt;
&lt;P&gt;&lt;SPAN style="font-size: inherit; color: #333333; background-color: #ffffff;"&gt;I can't sing as I once did. Plus I am better now at expressing my feelings more directly. I write, but not songs so far. (Love to do that!) I have painted, too. &lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;Now, I have this glitchy app on my phone, 'Garage Band'. I use the piano. I haven't figured how to use all the editing features, but I don't care much, because I play it so inaccurately anyway. I do, however, find I tap into or open up some emotions. Or what I play 'accidently' fits my mood.&lt;/P&gt;
&lt;P&gt;Whether or not this 'music' is 'healing' is not a question I think I need to answer. I don't think it is damaging me, and I enjoy the little noise I create, (no, not loud - I can't do this loud. I actually could sing loud, but, when doing other things I fear making noise.)&lt;/P&gt;
&lt;P&gt;mmMekitty&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sun, 03 Oct 2021 03:57:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/bb-social-zone/when-music-heals/m-p/31657#M279</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2021-10-03T03:57:14Z</dc:date>
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