https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/177530#M9895 <P>dear Brdget, hello and thanks for giving us the opportunity to be able to talk to you.</P> <P>You are not sleeping because there is too much going on for you, so your mind just goes around in circles, getting nowhere, and it's a process that will continue until you get help from your doctor and then possibly a psychologist.</P> <P>You are not able to solve these problems all by yourself, because your mind makes a decision and then you disregard what you have said, so then you become unsure and in a complicated mess.</P> <P>I have been where you are now and know that it's a terrible place to be, although I don't have BPD which maybe your main concern, only a doctor could diagnose you, but you also need help from those who have been where you are.</P> <P>Being lonely and having your heart broken is why we would really love to help you, so I hope that you can get back to us to try and make your life happy again, it's not impossible. Geoff.</P> Mon, 24 Aug 2015 00:36:12 GMT geoff 2015-08-24T00:36:12Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/177529#M9894 New to this site - not sleeping and distressed so thought i might call by....&nbsp; bottom line is - i am lonely.... bone numbingly, heart breakingly lonely.&nbsp; i have suffered long term depression and bpd for a really long time and just when i think things are getting better something happens and i am once again dragged into the black murky depths.&nbsp; i just want a simple happy life with friends and a supportive partner. Honest to god I dont know why it all has to be this hard.&nbsp; anyway - thanks for listening <span class="lia-unicode-emoji" title=":crying_face:">😢</span> Sun, 23 Aug 2015 19:56:21 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/177529#M9894 Brdget 2015-08-23T19:56:21Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/177530#M9895 <P>dear Brdget, hello and thanks for giving us the opportunity to be able to talk to you.</P> <P>You are not sleeping because there is too much going on for you, so your mind just goes around in circles, getting nowhere, and it's a process that will continue until you get help from your doctor and then possibly a psychologist.</P> <P>You are not able to solve these problems all by yourself, because your mind makes a decision and then you disregard what you have said, so then you become unsure and in a complicated mess.</P> <P>I have been where you are now and know that it's a terrible place to be, although I don't have BPD which maybe your main concern, only a doctor could diagnose you, but you also need help from those who have been where you are.</P> <P>Being lonely and having your heart broken is why we would really love to help you, so I hope that you can get back to us to try and make your life happy again, it's not impossible. Geoff.</P> Mon, 24 Aug 2015 00:36:12 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/177530#M9895 geoff 2015-08-24T00:36:12Z