<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" version="2.0">
  <channel>
    <title>topic Saying Hi in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/saying-hi/m-p/173038#M9782</link>
    <description>&lt;P&gt;Hi Durras,&lt;/P&gt;
&lt;P&gt;Firstly welcome, I'm so glad that you have found your way to these forums. &amp;nbsp;And secondly, what a good thing you are doing in coming onto here with your first thoughts being that you want to help others. &amp;nbsp;With your fantastic attitude I feel sure that you will be able to provide support and ideas to others and, in so doing, gain confidence and reassurance for yourself as well. &amp;nbsp;Very much a give and take situation, with is perfect.&lt;/P&gt;
&lt;P&gt;I look forward to reading more of your posts.&lt;/P&gt;
&lt;P&gt;Sherie xx&lt;/P&gt;</description>
    <pubDate>Wed, 16 Dec 2015 03:16:15 GMT</pubDate>
    <dc:creator>Guest_5218</dc:creator>
    <dc:date>2015-12-16T03:16:15Z</dc:date>
    <item>
      <title>Saying Hi</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/saying-hi/m-p/173037#M9781</link>
      <description>&lt;P&gt;Hi everyone, I just joined so pretty nervous actually with what to say.&lt;/P&gt;
&lt;P&gt;I've been suffering depression for awhile but noticed I really needed help on Monday when I had a few too many drinks and a box of blood pressure tablets in my hand and then burst ted&amp;nbsp;into tears. I went to the doctors the same day and got myself on medication.&lt;/P&gt;
&lt;P&gt;Yesterday bought a book online called Managing your Depression with Mindfulness for Dummies (hope that arrives soon)&lt;/P&gt;
&lt;P&gt;I decided today to find myself an online group and here I am, I've also contacted a support group GROW near to where I live.&lt;/P&gt;
&lt;P&gt;I would love to be off support to help others I'm not here all for myself thou naturally I look forward to receiving support from others and getting to chat with people as well.&lt;/P&gt;
&lt;P&gt;Thanks&lt;/P&gt;
&lt;P&gt;Durras&lt;/P&gt;</description>
      <pubDate>Wed, 16 Dec 2015 02:52:37 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/saying-hi/m-p/173037#M9781</guid>
      <dc:creator>Durras</dc:creator>
      <dc:date>2015-12-16T02:52:37Z</dc:date>
    </item>
    <item>
      <title>Saying Hi</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/saying-hi/m-p/173038#M9782</link>
      <description>&lt;P&gt;Hi Durras,&lt;/P&gt;
&lt;P&gt;Firstly welcome, I'm so glad that you have found your way to these forums. &amp;nbsp;And secondly, what a good thing you are doing in coming onto here with your first thoughts being that you want to help others. &amp;nbsp;With your fantastic attitude I feel sure that you will be able to provide support and ideas to others and, in so doing, gain confidence and reassurance for yourself as well. &amp;nbsp;Very much a give and take situation, with is perfect.&lt;/P&gt;
&lt;P&gt;I look forward to reading more of your posts.&lt;/P&gt;
&lt;P&gt;Sherie xx&lt;/P&gt;</description>
      <pubDate>Wed, 16 Dec 2015 03:16:15 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/saying-hi/m-p/173038#M9782</guid>
      <dc:creator>Guest_5218</dc:creator>
      <dc:date>2015-12-16T03:16:15Z</dc:date>
    </item>
    <item>
      <title>Saying Hi</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/saying-hi/m-p/173039#M9783</link>
      <description>&lt;P&gt;dear Durras, great for you to join the site, because anyone new is certainly a bonus to all of us, sharing and giving advice, suggestions and help is always welcome.&lt;/P&gt;
&lt;P&gt;You put yourself in such a dangerous situation, and even while you were intoxicated, but there must have been such a strong opposition to your intent, so good on you. Geoff.&lt;/P&gt;</description>
      <pubDate>Wed, 16 Dec 2015 18:18:44 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/saying-hi/m-p/173039#M9783</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2015-12-16T18:18:44Z</dc:date>
    </item>
  </channel>
</rss>

