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    <title>topic first time here in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/first-time-here/m-p/121608#M7938</link>
    <description>&lt;P&gt;hoping reading other peoples opinions and life situations will help me help my family.&lt;/P&gt;
&lt;P&gt;I have 3 sons and my husband who suffer with depression and anixety . Finding my whole life is trying to make theirs better .&amp;nbsp;&lt;/P&gt;</description>
    <pubDate>Tue, 15 Sep 2015 00:38:54 GMT</pubDate>
    <dc:creator>soldieron</dc:creator>
    <dc:date>2015-09-15T00:38:54Z</dc:date>
    <item>
      <title>first time here</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/first-time-here/m-p/121608#M7938</link>
      <description>&lt;P&gt;hoping reading other peoples opinions and life situations will help me help my family.&lt;/P&gt;
&lt;P&gt;I have 3 sons and my husband who suffer with depression and anixety . Finding my whole life is trying to make theirs better .&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Tue, 15 Sep 2015 00:38:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/first-time-here/m-p/121608#M7938</guid>
      <dc:creator>soldieron</dc:creator>
      <dc:date>2015-09-15T00:38:54Z</dc:date>
    </item>
    <item>
      <title>first time here</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/first-time-here/m-p/121609#M7939</link>
      <description>&lt;P&gt;Hi soldieron, welcome. Have a look through the threads in our &lt;A href="https://www.beyondblue.org.au/connect-with-others/online-forums/supporting-family-and-friends"&gt;Supporting Family &amp;amp; Friends forum&lt;/A&gt;, you will find many of our members in a similar situation who will understand what you are going through.&lt;/P&gt;
&lt;P&gt;You might also want to check out the &lt;A href="https://www.beyondblue.org.au/resources/family-and-friends/looking-after-yourself"&gt;Looking after yourself &lt;/A&gt;section on our website.&lt;/P&gt;
&lt;BR /&gt;</description>
      <pubDate>Tue, 15 Sep 2015 00:41:51 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/first-time-here/m-p/121609#M7939</guid>
      <dc:creator>Chris_B</dc:creator>
      <dc:date>2015-09-15T00:41:51Z</dc:date>
    </item>
    <item>
      <title>first time here</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/first-time-here/m-p/121610#M7940</link>
      <description>&lt;P&gt;Hi soldieron,&lt;/P&gt;
&lt;P&gt;I'm sorry to hear this, it must be challenging. No doubt there is much info on this site and some of it could help you. Is it possible to work a bit of 'me' time into your days? It might take some planning but you deserve to take some time out doing things that bring you peace and happiness.&lt;/P&gt;
&lt;P&gt;Talk any time. Jack&lt;/P&gt;</description>
      <pubDate>Tue, 15 Sep 2015 14:23:16 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/first-time-here/m-p/121610#M7940</guid>
      <dc:creator>Jacko777</dc:creator>
      <dc:date>2015-09-15T14:23:16Z</dc:date>
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