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    <title>topic Hi 👋🏻 in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hi/m-p/37301#M4410</link>
    <description>Just wanted to say welcome to the forums and if you ever need to chat I’m here for you ok. I’ve been seeing my psychologist for a year now but not been officially diagnosed with anything yet but my psychologist has casually mentioned to me that I have depression (clinical depression), social anxiety and general anxiety but has definitely ruled out bipolar disorder so far.</description>
    <pubDate>Thu, 21 Oct 2021 12:14:28 GMT</pubDate>
    <dc:creator>mocha delight</dc:creator>
    <dc:date>2021-10-21T12:14:28Z</dc:date>
    <item>
      <title>Hi 👋🏻</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hi/m-p/37300#M4409</link>
      <description>&lt;P&gt;I’m new here. I’m not good at groups or forums because I go down hill when I start talking. &lt;/P&gt;
&lt;P&gt;My psychologist has suggested I go on DSP.  I’m a young 59 but she can’t see why I should have to push myself any harder than I have been to continue to work. I wouldn’t last anyway, I’d be too stressed or depressed yo get out of bed.&lt;/P&gt;
&lt;P&gt;I have CPTSD of course Anxiety, depression and Bipolar 2.&lt;/P&gt;
&lt;P&gt;I have a JCA phone interview coming up and I feel like I’m going to fail as I’m really hard on myself and she said it can take many tries to get DSP.&lt;/P&gt;
&lt;P&gt;Has anyone else gone through this or is familiar so I can prepare myself and not give up? I’m down at the moment hence reaching out. &lt;/P&gt;
&lt;P&gt;I am a bit of an over achiever and I’m treating this like an exam, that if I fail I did badly.&lt;/P&gt;
&lt;P&gt;Has anyone else had a JCA Job capacity Assessment I think it is?&lt;/P&gt;
&lt;P&gt;Thanks ☺️ &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;BR /&gt;</description>
      <pubDate>Thu, 21 Oct 2021 08:31:28 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hi/m-p/37300#M4409</guid>
      <dc:creator>Tanzi Bee</dc:creator>
      <dc:date>2021-10-21T08:31:28Z</dc:date>
    </item>
    <item>
      <title>Hi 👋🏻</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hi/m-p/37301#M4410</link>
      <description>Just wanted to say welcome to the forums and if you ever need to chat I’m here for you ok. I’ve been seeing my psychologist for a year now but not been officially diagnosed with anything yet but my psychologist has casually mentioned to me that I have depression (clinical depression), social anxiety and general anxiety but has definitely ruled out bipolar disorder so far.</description>
      <pubDate>Thu, 21 Oct 2021 12:14:28 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hi/m-p/37301#M4410</guid>
      <dc:creator>mocha delight</dc:creator>
      <dc:date>2021-10-21T12:14:28Z</dc:date>
    </item>
    <item>
      <title>Hi 👋🏻</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hi/m-p/37302#M4411</link>
      <description>&lt;P&gt;Hi Tanzi Bee,&lt;/P&gt;
&lt;P&gt;Wellcome to our forums!&lt;/P&gt;
&lt;P&gt;Thank you for reaching out.&lt;/P&gt;
&lt;P&gt;I had severe anxiety OCD I have now recovered thanks to the professional help I received.. my mental health journey was a long journey it took a lot of perseverance and practice but it was all well worth it.&lt;/P&gt;
&lt;P&gt;I understand we have different conditions but I think it’s important that we never give up and always find a way to push forward.&lt;/P&gt;</description>
      <pubDate>Thu, 21 Oct 2021 12:22:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hi/m-p/37302#M4411</guid>
      <dc:creator>Petal22</dc:creator>
      <dc:date>2021-10-21T12:22:22Z</dc:date>
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