https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33839#M4129 I'm new to this like many before me and I don't really know what I'm doing but I suffer from anxiety and it seems to be getting worse. I don't generally talk to people about anxiety but thought opening up to people might be able to help me or I might be able to help someone else. Cheers! Mon, 17 Jan 2022 11:30:19 GMT JayceeMay 2022-01-17T11:30:19Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33839#M4129 I'm new to this like many before me and I don't really know what I'm doing but I suffer from anxiety and it seems to be getting worse. I don't generally talk to people about anxiety but thought opening up to people might be able to help me or I might be able to help someone else. Cheers! Mon, 17 Jan 2022 11:30:19 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33839#M4129 JayceeMay 2022-01-17T11:30:19Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33840#M4130 Hi jayceemay first welcome to the forums and two if you ever need to chat I’m here for you ok Mon, 17 Jan 2022 11:43:43 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33840#M4130 mocha delight 2022-01-17T11:43:43Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33841#M4131 <P>Hi JayceeMay,</P> <P>Wellcome to our forums!</P> <P>I understand anxiety can be hard to deal with.</P> <P>Have you learned any strategies to help you to manage your anxiety?</P> <P>You really can learn to manage it with the correct help.</P> Mon, 17 Jan 2022 12:19:17 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33841#M4131 Petal22 2022-01-17T12:19:17Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33842#M4132 <P>hey and welcome jayceemay.</P> <P>i understand, i'm here if you need somebody. i will try my best to offer you support or just someone to listen.</P> Mon, 17 Jan 2022 14:21:31 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33842#M4132 redroses 2022-01-17T14:21:31Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33843#M4133 <P>Hello JayceeMay, thanks for joining the site.</P> <P>Talking about your own anxiety can change from one day to another and it can certainly lead onto another one that may not have been so prominent.</P> <P>Take your time because somebody will be here to help you.</P> <P>Geoff.</P> <P> </P> <P> </P> Mon, 17 Jan 2022 17:10:34 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/33843#M4133 geoff 2022-01-17T17:10:34Z