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    <title>topic Re: Introducing myself in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introducing-myself/m-p/574054#M31994</link>
    <description>&lt;P&gt;What’s the difference between a community contributor and a valued member?? Also, how do you get badges??&lt;/P&gt;</description>
    <pubDate>Fri, 08 Sep 2023 02:01:41 GMT</pubDate>
    <dc:creator>G_S</dc:creator>
    <dc:date>2023-09-08T02:01:41Z</dc:date>
    <item>
      <title>Introducing myself</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introducing-myself/m-p/573966#M31987</link>
      <description>&lt;P&gt;I’ve joined the forum tonight. Hoping it helps me with my mental health. I’ve named myself G_S which represents getting stronger. That’s my intention. Getting stronger and maybe being compassionate and helpful to others in the process.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Wed, 06 Sep 2023 10:55:24 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introducing-myself/m-p/573966#M31987</guid>
      <dc:creator>G_S</dc:creator>
      <dc:date>2023-09-06T10:55:24Z</dc:date>
    </item>
    <item>
      <title>Re: Introducing myself</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introducing-myself/m-p/573970#M31988</link>
      <description>&lt;P&gt;Hello G_S &amp;amp; welcom.&lt;/P&gt;&lt;P&gt;Looking around the forum, I'm sure you will find people who you can relate to, perhaps sharing some of your experience &amp;amp; will find ways to encourage &amp;amp; support others, &amp;amp; likewise, feel supported &amp;amp; encouraged by others here. That's what we try to do.&lt;/P&gt;&lt;P&gt;Compassion comes from being able to see another's perspective, to realise the similarities amongst us all who are individually different people, each with our own past &amp;amp; experiences of life &amp;amp; the world we are in. Being supportive of others, with compassion &amp;amp; respect is a worthy aspiration, as is personally feeling stronger.&lt;/P&gt;&lt;P&gt;I think that means, (please, if I'm wrong, tell me), you want to feel more resilient, less vulnerable, like you can face anything life throws at you &amp;amp; maybe learn to be more assertive, to have confidence in your own self to cope with life. These are the things that I think of when I think of 'getting stronger', as well as building some muscle so I can feel I could physically defend myself, if I ever have to again.&lt;/P&gt;&lt;P&gt;I hope I'll see you around again, soon.&lt;/P&gt;&lt;P&gt;Hugzies&lt;/P&gt;&lt;P&gt;mmMekitty&lt;/P&gt;</description>
      <pubDate>Wed, 06 Sep 2023 11:45:28 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introducing-myself/m-p/573970#M31988</guid>
      <dc:creator>mmMekitty</dc:creator>
      <dc:date>2023-09-06T11:45:28Z</dc:date>
    </item>
    <item>
      <title>Re: Introducing myself</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introducing-myself/m-p/574046#M31993</link>
      <description>&lt;P&gt;Yes that’s exactly what I mean when I say getting stronger. I’ve got to believe that choosing to talk about how I feel is part of the getting stronger process. I just feel so stupid that I can’t snap out of a mood and I can’t be better at thinking more confidently.&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;something I tell myself is even lions get tired.&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;I’m just going to take a few minutes and breathe and rest. I think I just needed to get to that place in my mind.&amp;nbsp;&lt;BR /&gt;&lt;BR /&gt;&lt;/P&gt;&lt;P&gt;Thank you for caring.&amp;nbsp;&lt;/P&gt;</description>
      <pubDate>Thu, 07 Sep 2023 21:40:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introducing-myself/m-p/574046#M31993</guid>
      <dc:creator>G_S</dc:creator>
      <dc:date>2023-09-07T21:40:59Z</dc:date>
    </item>
    <item>
      <title>Re: Introducing myself</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introducing-myself/m-p/574054#M31994</link>
      <description>&lt;P&gt;What’s the difference between a community contributor and a valued member?? Also, how do you get badges??&lt;/P&gt;</description>
      <pubDate>Fri, 08 Sep 2023 02:01:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introducing-myself/m-p/574054#M31994</guid>
      <dc:creator>G_S</dc:creator>
      <dc:date>2023-09-08T02:01:41Z</dc:date>
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