Seeking support and guidance in overcoming depression

Polygon1385 — Tue, 13 Dec 2022 17:29:11 GMT

I wanted to introduce myself to this forum because I am struggling with depression. I have been feeling lost, hopeless, and incredibly tired for many years now, and I am looking for support and guidance from others who understand what I am going through. I know it can be hard to reach out and talk about these things, but I am trying to be brave and take the first step towards getting better.

I have a history of addiction, and have struggled with substance abuse in the past. I have also tried antidepressants, but found that the side effects made it difficult for me to continue taking them. I have had a hard time committing to seeing a doctor or psychologist regularly because of my anxiety, but I am determined to make a change in my life and get the help I need. I am committed to studying IT next year and am hopeful that this will provide me with a sense of purpose and direction. I am also eager to make some new friends and connect with others who can relate to what I am going through.

In my free time, I enjoy hiking, reading, and listening to music. These activities bring me some joy and help me to relax, but I often find myself struggling to maintain a sense of motivation and engagement. I am open to hearing from anyone who has found ways to cope with depression and build a fulfilling life despite the challenges.

If you have any advice or words of encouragement, please don't hesitate to share them with me. Thank you for being here and for providing a space where people like me can come to seek support.

Re: Seeking support and guidance in overcoming depression

Mark Z. — Tue, 13 Dec 2022 18:46:49 GMT

Hi Polygon1385,

I'm sorry for your challenge, I don't have experience of overcoming depression and I can't imagine how hard it is for you. But I can see your great efforts and your commitment. Really respect that.

I want to encourage you to stick on your plan, and I trust you will be back on the right track.

IT is a promising industry, and it relatively doesn't require too much social skills and won't bring you too much pressure, I think you've made a good choice.

Don't lose hope, everything will be better.

Mark

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Seeking support and guidance in overcoming depression

Re: Seeking support and guidance in overcoming depression