https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-and-depress/m-p/532470#M29732 <P>Hello Ruby5, </P> <P>Your post is perfect as a starting point, just keying those first few characters together can be hard some days. </P> <P>Welcome <span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span> </P> <P>There is also the online chat and contact line available through the links in pink at the bottom of the page.</P> <P>Regards,</P> <P>Helarctus.</P> Tue, 02 Feb 2021 05:25:00 GMT Helarctus 2021-02-02T05:25:00Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-and-depress/m-p/532469#M29731 Hi everyone I am new here I don't know how to start about what I am going through at the moment but I am not mentally Ok emotionally and mentally depress. My GP suggested me this site and hoping myself to find support and strength as I am shaking from suffering of my depression and anxiety and major stress. Tue, 02 Feb 2021 03:49:31 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-and-depress/m-p/532469#M29731 Ruby5 2021-02-02T03:49:31Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-and-depress/m-p/532470#M29732 <P>Hello Ruby5, </P> <P>Your post is perfect as a starting point, just keying those first few characters together can be hard some days. </P> <P>Welcome <span class="lia-unicode-emoji" title=":slightly_smiling_face:">🙂</span> </P> <P>There is also the online chat and contact line available through the links in pink at the bottom of the page.</P> <P>Regards,</P> <P>Helarctus.</P> Tue, 02 Feb 2021 05:25:00 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-and-depress/m-p/532470#M29732 Helarctus 2021-02-02T05:25:00Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-and-depress/m-p/532471#M29733 <P>Hello Dear Ruby5..</P> <P>A very warm and caring welcome to our forums...</P> <P>The first post is the hardest post to write out..I think you are so brave for being able to do it...Thank you so much for joking this wonderful community...</P> <P>Its up to you Ruby..how little or how much you feel to share on your mental health....theirs no pressure at all here...</P> <P>How are you feeling since you first posted?...</P> <P>Here for you dear Ruby....Talk here anytime you feel up to it...others will call in from time to say to say hello and offer you their care and support..</P> <P>Kind thoughts.</P> <P>Grandy..</P> <P> </P> Tue, 02 Feb 2021 06:34:00 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-and-depress/m-p/532471#M29733 Ggrand 2021-02-02T06:34:00Z