topic Feeling worried - all the time in Welcome and orientation

Feeling worried - all the time

Jordamar — Sat, 28 Nov 2020 11:59:12 GMT

Hi everyone. I've never done this thing before but I am feeling so anxious most of the time it's now bringing me down. I'd like to discuss my fears and anxieties and see whether there is anyone else feeling like I do and if so how they deal with it.

Feeling worried - all the time

white knight — Sat, 28 Nov 2020 12:43:27 GMT

Hi, welcome

At 12yo a teacher gave me the nickname "the worrier". That says a lot.

So as an adult I had to unravel that tendency to worry. It comes hand in hand with anxiety and often followed by depression. Ideally fix this before then.

So please Google the following

Beyondblue topic worry worry worry

Beyondblue topic anxiety, how I eliminated it

Beyondblue topic guilt the tormentor

Repost anytime

TonyWK

Feeling worried - all the time

PinkFeather — Sat, 28 Nov 2020 13:01:45 GMT

Hello Jordamar,
Thank you for introducing yourself and a big warm welcome.
I just wanted to say that I've only just started speaking up here and the caring and support I've received has been amazing.
Sometimes it is difficult to put into words your fears and anxiety, I did a little thing where I just typed away and let some of it come out. I pressed the 'post' button and and in return I got understanding, identifying and support.
I am glad you have found your way here. We are all in this together.