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    <title>topic New here! in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524990#M29305</link>
    <description>JUST JOINED DONT KNOW HOW TO START COMMUNICATING WITH OTHER PEOPLE WHAT SECTION DO I GO ON THANKS</description>
    <pubDate>Tue, 26 Jan 2021 12:03:40 GMT</pubDate>
    <dc:creator>ciantar</dc:creator>
    <dc:date>2021-01-26T12:03:40Z</dc:date>
    <item>
      <title>New here!</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524985#M29300</link>
      <description>Hi everyone my name's Rachel, I'm single female, I have been struggling for many years with dear I say..feelings of being quite down and feeling worthless also carrying feelings of guilt that I have no idea why, and a specific thought that pops into my head when life gets tough or a stressful event happens that I feel I can't fix or just feel overwhelmed and alone, there I said it! Today has been a good day for me just wanted to say hello everyone &lt;span class="lia-unicode-emoji" title=":waving_hand:"&gt;👋🏻&lt;/span&gt;</description>
      <pubDate>Wed, 20 Jan 2021 09:00:24 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524985#M29300</guid>
      <dc:creator>Rachel-</dc:creator>
      <dc:date>2021-01-20T09:00:24Z</dc:date>
    </item>
    <item>
      <title>New here!</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524986#M29301</link>
      <description>&lt;P&gt;Hey Rachel&lt;/P&gt;
&lt;P&gt;Takes a lot of nerve to post our true feelings, so well done you! Welcome to the forums. You'll find this a friendly,  non-judgemental space where you can chat with other folk who are finding things challenging in various ways, and we can all support each other.&lt;/P&gt;
&lt;P&gt;Really glad you're having a good day. Is there anything in particular that makes it a good day, that you'd like to share? And what ways do you manage the not so good ones? &lt;/P&gt;
&lt;P&gt;Again, welcome! Katy &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Wed, 20 Jan 2021 10:27:24 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524986#M29301</guid>
      <dc:creator>Katyonthehamsterwheel</dc:creator>
      <dc:date>2021-01-20T10:27:24Z</dc:date>
    </item>
    <item>
      <title>New here!</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524987#M29302</link>
      <description>&lt;P&gt;Hi Rachel-! &lt;/P&gt;
&lt;P&gt;A big warm welcome to the forums! &lt;/P&gt;
&lt;P&gt;We are here for you and we are a very supportive and non-judgemental bunch! &lt;/P&gt;</description>
      <pubDate>Wed, 20 Jan 2021 11:00:48 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524987#M29302</guid>
      <dc:creator>missep123</dc:creator>
      <dc:date>2021-01-20T11:00:48Z</dc:date>
    </item>
    <item>
      <title>New here!</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524988#M29303</link>
      <description>&lt;P&gt;Hey Rachel- , welcome to the forums.&lt;/P&gt;
&lt;P&gt;I'm sorry you're feeling that way, we all understand and we're all here for you.&lt;/P&gt;
&lt;P&gt;You're not worthless though.&lt;/P&gt;</description>
      <pubDate>Fri, 22 Jan 2021 07:25:56 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524988#M29303</guid>
      <dc:creator>Guest_4643</dc:creator>
      <dc:date>2021-01-22T07:25:56Z</dc:date>
    </item>
    <item>
      <title>New here!</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524989#M29304</link>
      <description>&lt;P&gt;Hi Rachel-! &lt;BR /&gt;
I wanted to hop on this thread to see how you are doing!&lt;/P&gt;
&lt;P&gt;We are definitely here for you! &lt;/P&gt;</description>
      <pubDate>Tue, 26 Jan 2021 11:09:14 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524989#M29304</guid>
      <dc:creator>missep123</dc:creator>
      <dc:date>2021-01-26T11:09:14Z</dc:date>
    </item>
    <item>
      <title>New here!</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524990#M29305</link>
      <description>JUST JOINED DONT KNOW HOW TO START COMMUNICATING WITH OTHER PEOPLE WHAT SECTION DO I GO ON THANKS</description>
      <pubDate>Tue, 26 Jan 2021 12:03:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524990#M29305</guid>
      <dc:creator>ciantar</dc:creator>
      <dc:date>2021-01-26T12:03:40Z</dc:date>
    </item>
    <item>
      <title>New here!</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524991#M29306</link>
      <description>Welcome Ciantar!&lt;BR /&gt;
&lt;BR /&gt;
If you'd like to share your mental health journey we'd recommend beginning a new thread. To learn how to create a new thread please read our FAQ section here:&amp;nbsp;&lt;A href="https://www.beyondblue.org.au/get-support/online-forums/welcome-and-orientation/the-forum-faq-thread-"&gt;https://www.beyondblue.org.au/get-support/online-forums/welcome-and-orientation/the-forum-faq-thread-&lt;/A&gt;&lt;BR /&gt;
&lt;BR /&gt;
If you'd prefer to take part in a more general discussion you might like to post in one of the "BB Social Zone" threads here:&amp;nbsp;&lt;A href="https://www.beyondblue.org.au/get-support/online-forums/bb-social-zone"&gt;https://www.beyondblue.org.au/get-support/online-forums/bb-social-zone&lt;/A&gt;&lt;BR /&gt;
&lt;BR /&gt;
Otherwise, you are free to post support or advice on any other thread.&amp;nbsp;</description>
      <pubDate>Tue, 26 Jan 2021 12:11:41 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524991#M29306</guid>
      <dc:creator>Sophie_M</dc:creator>
      <dc:date>2021-01-26T12:11:41Z</dc:date>
    </item>
    <item>
      <title>New here!</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524992#M29307</link>
      <description>&lt;P&gt;Hi Ciantar!&lt;/P&gt;
&lt;P&gt;Sophia_M mentioned some great threads to learn about the forums and get started. &lt;/P&gt;
&lt;P&gt;Since you last posted were you able to find some posts that you related to or found of interest?&lt;/P&gt;
&lt;P&gt;These forums are definitely a safe space. &lt;/P&gt;
&lt;P&gt;Hope to hear from you!&lt;/P&gt;</description>
      <pubDate>Sat, 06 Feb 2021 04:36:40 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/new-here/m-p/524992#M29307</guid>
      <dc:creator>missep123</dc:creator>
      <dc:date>2021-02-06T04:36:40Z</dc:date>
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