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    <title>topic introduction to my life in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500317#M27220</link>
    <description>&lt;P&gt;I think think this thread has a lot of potential, because as we share our stories, you will receive encouragement but also you may inspire someone who is going through a tough time &lt;/P&gt;
&lt;P&gt;let keep the threads coming&lt;/P&gt;
&lt;P&gt;regards.&lt;/P&gt;</description>
    <pubDate>Tue, 18 Feb 2020 08:00:09 GMT</pubDate>
    <dc:creator>Blufftuff</dc:creator>
    <dc:date>2020-02-18T08:00:09Z</dc:date>
    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500308#M27211</link>
      <description>&lt;P&gt;Hi everyone I am new to this forum,&lt;/P&gt;
&lt;P&gt;I would like to share a bit about my life,&lt;/P&gt;
&lt;P&gt;I suffer epilepsy which is now medically controlled.&lt;/P&gt;
&lt;P&gt;I the past the seizures led to other major traumas in my life which I can share at a later date.&lt;/P&gt;
&lt;P&gt;This also led to periods of isolation, stress, and depression which I have had to learn how bounce back from.&lt;/P&gt;
&lt;P&gt;I would love to talk to those who have gone through similar and also can someone please help me maximise the use of this forum&lt;/P&gt;
&lt;P&gt;Thanks&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Fri, 31 Jan 2020 23:50:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500308#M27211</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-01-31T23:50:59Z</dc:date>
    </item>
    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500309#M27212</link>
      <description>&lt;P&gt;Hi Blufftuff,&lt;/P&gt;
&lt;P&gt;Welcome!  I can see by your post count that you've started having conversations or joining them elsewhere - so I hope that you're finding these forums very welcoming.  Jumping into posts is a big way to get use out of the forums as well as starting your own thread.&lt;/P&gt;
&lt;P&gt;Also yes, I can relate - to all of it - mine aren't quite controlled yet but I'm doing the best I can even though I know how hard it can be.  I think online forums can be a great way to get a sense of community and reduce those feelings of isolation, even just knowing that you're not alone in the way that you're feeling or what you are going through.&lt;/P&gt;
&lt;P&gt;I hope you're enjoying it here&lt;/P&gt;
&lt;P&gt;rt&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sun, 02 Feb 2020 23:44:03 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500309#M27212</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2020-02-02T23:44:03Z</dc:date>
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    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500310#M27213</link>
      <description>&lt;P&gt;Thank you for getting in touch with me.&lt;/P&gt;
&lt;P&gt;I am also on the Australian for epilepsy and I find that it is refreshing, as not only can we share our hard times,but we can also encourage one an other as well.&lt;/P&gt;
&lt;P&gt;I was seizure for 12 years and 3 years had multiple seizures, and because of this, Isolated myself  from family and friends which led to isolation and depression,.&lt;/P&gt;
&lt;P&gt;Because I had been there in the past, I knew the early signs and forced myself to seek support from  family and friends.&lt;/P&gt;
&lt;P&gt;The specialist kept giving me med was on 6 which which ere not good, ended up in hospital last year unconscious and this time the mater neurology changed my meds and I am on 3 now and since the change have been seizure free  which is so liberating.&lt;/P&gt;
&lt;P&gt;Please keep in touch,&lt;/P&gt;
&lt;P&gt;Regards.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Wed, 05 Feb 2020 10:27:24 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500310#M27213</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-02-05T10:27:24Z</dc:date>
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      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500311#M27214</link>
      <description>&lt;P&gt;Hi and welcome Bluftuff!&lt;/P&gt;
&lt;P&gt;I'm glad you've found your way to BB!  I'm just one of the people using the forums here but wanted to say hello and great that you've found us.  &lt;/P&gt;
&lt;P&gt;I'm reasonably new, I found it took a little while to get used to the different forums etc, in fact I still am... I find it helps to get involved in some of the silly games and things on the Social Site, things like movies A-Z etc, and the BB Café is good - people come and go, sometimes it's quiet there and other times lots of people are posting, there's no way of knowing I just check in from time to time.  Now I know several regulars and it's great!  I think you'll find a lot of help and support and company here.  I'd say join anything in the Social section, the Café, the silly games, the Staying Well section, and once you get to know people it's more rewarding.&lt;/P&gt;
&lt;P&gt;I'm so glad to hear the epilepsy is controlled now but it must have been terribly difficult to cope with previously and I can well understand how it would lead to isolation and loneliness.  I hope you'll find your way around - it does take a little while to get the hang of it all - and that you'll find this a really helpful place to meet other people and get support.&lt;/P&gt;
&lt;P&gt;So welcome again and I'm so glad you have found BB!  Best wishes!&lt;/P&gt;</description>
      <pubDate>Wed, 05 Feb 2020 11:48:32 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500311#M27214</guid>
      <dc:creator>Hanna3</dc:creator>
      <dc:date>2020-02-05T11:48:32Z</dc:date>
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    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500312#M27215</link>
      <description>&lt;P&gt;Hi Blufftuff,&lt;/P&gt;
&lt;P&gt;That's no worries at all, I do know how much of a lonely experience it can be.  I'm really glad that you have some good support around you.  I'm also super happy for you that your seizures are better controlled and now seizure free!  That's so wonderful.&lt;/P&gt;
&lt;P&gt;I hope that with less seizures some of the other things are not quite so intense, like the isolation, stress and depression?  How have you been managing or coping with these things?&lt;/P&gt;
&lt;P&gt;rt&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Wed, 05 Feb 2020 23:15:57 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500312#M27215</guid>
      <dc:creator>romantic_thi3f</dc:creator>
      <dc:date>2020-02-05T23:15:57Z</dc:date>
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      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500313#M27216</link>
      <description>&lt;P&gt;Sorry did not get back to you sooner &lt;/P&gt;
&lt;P&gt;very much appreciated and support and yes this is a forum to be on&lt;/P&gt;
&lt;P&gt;Take care,&lt;/P&gt;</description>
      <pubDate>Sun, 09 Feb 2020 09:55:28 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500313#M27216</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-02-09T09:55:28Z</dc:date>
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      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500314#M27217</link>
      <description>&lt;P&gt;Hi BT!&lt;/P&gt;
&lt;P&gt;Thankyou for being a part of the Beyond Blue forum family and posting on other threads too &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;&lt;EM&gt;Your input is just as valued as mine or anyone else's on the forums&lt;/EM&gt;....If we didnt have new members like yourself the forums would cease to exist&lt;/P&gt;
&lt;P&gt;Huge thanks for being here with us BT &lt;/P&gt;
&lt;P&gt;You are always welcome to help others on the forums....only if you feel comfortable doing so &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;my kindest always&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;</description>
      <pubDate>Mon, 10 Feb 2020 12:42:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500314#M27217</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2020-02-10T12:42:59Z</dc:date>
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    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500315#M27218</link>
      <description>&lt;P&gt;Thanks for asking as yes &lt;/P&gt;
&lt;P&gt;The stress   anxiety  and depression have been something I have experienced numerous times.&lt;/P&gt;
&lt;P&gt;Right now I am much better and learnt to recognise the early warnings.&lt;/P&gt;
&lt;P&gt;This has opened a new door for me as now I can listen to people who are going through this terrible time&lt;/P&gt;</description>
      <pubDate>Wed, 12 Feb 2020 06:12:46 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500315#M27218</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-02-12T06:12:46Z</dc:date>
    </item>
    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500316#M27219</link>
      <description>&lt;P&gt;Hi and thank you for asking &lt;/P&gt;
&lt;P&gt;Yes I am coping much better and have also learnt how to recognise the early signs which is great.&lt;/P&gt;
&lt;P&gt;I find myself now listening and relating  to people going through depression etc which is a passion I have had for along time&lt;/P&gt;
&lt;P&gt;Regards&lt;/P&gt;</description>
      <pubDate>Wed, 12 Feb 2020 06:16:04 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500316#M27219</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-02-12T06:16:04Z</dc:date>
    </item>
    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500317#M27220</link>
      <description>&lt;P&gt;I think think this thread has a lot of potential, because as we share our stories, you will receive encouragement but also you may inspire someone who is going through a tough time &lt;/P&gt;
&lt;P&gt;let keep the threads coming&lt;/P&gt;
&lt;P&gt;regards.&lt;/P&gt;</description>
      <pubDate>Tue, 18 Feb 2020 08:00:09 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500317#M27220</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-02-18T08:00:09Z</dc:date>
    </item>
    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500318#M27221</link>
      <description>&lt;P&gt;Hi Blufftuff!&lt;/P&gt;
&lt;P&gt;your thread does have a lot of potential for sure BT &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;I hope you are having a good week&lt;/P&gt;
&lt;P&gt;Sometimes more people will post on a thread..(&lt;EM&gt;mine included&lt;/EM&gt;) with a &lt;EM&gt;title that attracts other members to post &lt;/EM&gt;their thoughts...not that there is anything wrong with your thread of course!&lt;/P&gt;
&lt;P&gt;What do you think?&lt;/P&gt;
&lt;P&gt;my kind thoughts&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;</description>
      <pubDate>Mon, 24 Feb 2020 13:18:08 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500318#M27221</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2020-02-24T13:18:08Z</dc:date>
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    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500319#M27222</link>
      <description>&lt;P&gt;Thanks for getting back to me with this great thought.&lt;/P&gt;
&lt;P&gt;Totally agree the title of threads can have a massive impact on the response we get from others,&lt;/P&gt;
&lt;P&gt;with saying that we all still need to be willing to learn how to improve in this area&lt;/P&gt;
&lt;P&gt;Any advice you have will be taken on board for sure, as you have much more experience than I do&lt;/P&gt;</description>
      <pubDate>Thu, 27 Feb 2020 00:06:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500319#M27222</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-02-27T00:06:19Z</dc:date>
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    <item>
      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500320#M27223</link>
      <description>&lt;P&gt;Hey BT&lt;/P&gt;
&lt;P&gt;no worries at all and thankyou BT for being kind&lt;/P&gt;
&lt;P&gt;Its not a matter of improving anything actually...Its only wording your thread topic so other people can relate to what you are posting about...if you wish to &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;Just my humble opinion BT....After reading your opening post again...you mentioned "&lt;EM&gt; isolation, stress, and depression&lt;/EM&gt;" Only if you wished, your thread title can reflect some of these points....&lt;/P&gt;
&lt;P&gt;Only a example...' &lt;EM&gt;Isolation and Depression...Am I Alone&lt;/EM&gt;?'....That is only an example that may engage other people to post about symptoms that are similar to yours&lt;/P&gt;
&lt;P&gt;always listening BT...I hope some of this has been helpful &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;my kind thoughts &lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;&lt;EM&gt; &lt;/EM&gt;&lt;/P&gt;</description>
      <pubDate>Fri, 28 Feb 2020 09:43:47 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500320#M27223</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2020-02-28T09:43:47Z</dc:date>
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      <title>introduction to my life</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500321#M27224</link>
      <description>&lt;P&gt;Thank you for your honesty and Yes I will take  what you said on board.&lt;/P&gt;
&lt;P&gt;Your examples were very helpful.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Mon, 02 Mar 2020 08:36:04 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-to-my-life/m-p/500321#M27224</guid>
      <dc:creator>Blufftuff</dc:creator>
      <dc:date>2020-03-02T08:36:04Z</dc:date>
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