topic Hello, first timer in Welcome and orientation

Hello, first timer

Sheep_prawn — Thu, 25 Jun 2020 11:40:52 GMT

G,day, first post,really unsure how this will go, but I'm here,making a start on doing somthing more help my anxiety/ depression. At present I talk to my GP over 10 years,and over the years talked with psychologicalists/councillors, I like write about my life and in general our human condition which helps a great deal. Had a anxiety/ panic attack at work recently, had to go home. But like all moments, it passed,and all good next day. Anyway stay well all,and like I say,you/we are stronger then you think. Take care,stay well.
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Hello, first timer

Tay100 — Fri, 26 Jun 2020 01:02:13 GMT

Hi Sheep prawn

Thank-you so much for posting, we really appreciate you being here. I'm glad you were able to recover from the attack and find a positive mindset again- opening up about these experiences for others to read can be cathartic for you (hopefully) and can help remind others that they aren't alone, which is super important.

Hope to see more of you around the forum,

Tay100

Hello, first timer

quirkywords — Fri, 26 Jun 2020 04:42:24 GMT

Welcome sheep prawn,

well done for starting your own thread and giving ideas and support to theirs.

talking to you GP and writing about your life are two tools you are using to help yourself.

Feel free to post here as much as you like.
welcome again.

Quirky