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    <title>topic Newbie in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494718#M26944</link>
    <description>Thanks Jeremy. I am pushing myself today to get into some workout and diet control. babysteps but thats the best I could do for myself. Just talking to myself like a friend would. 
&lt;BR /&gt;somehow it is helping. Also planning to go out to a mall for some window shopping.</description>
    <pubDate>Thu, 25 Jun 2020 01:01:11 GMT</pubDate>
    <dc:creator>Hopefull_Angel</dc:creator>
    <dc:date>2020-06-25T01:01:11Z</dc:date>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494712#M26938</link>
      <description>Hi all,
&lt;BR /&gt;
&lt;BR /&gt;Just joined today. 
&lt;BR /&gt;
&lt;BR /&gt;Going through depression, have lost my job. Lost interest in everything. I just cant believe this is me. I thought I ciuld make some friends here and motivate myself a bit.
&lt;BR /&gt;
&lt;BR /&gt;Thank you.</description>
      <pubDate>Wed, 24 Jun 2020 04:46:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494712#M26938</guid>
      <dc:creator>Hopefull_Angel</dc:creator>
      <dc:date>2020-06-24T04:46:12Z</dc:date>
    </item>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494713#M26939</link>
      <description>&lt;P&gt;Welcome hopefull_Angel , I like your positive  words in your name,&lt;/P&gt;
&lt;P&gt;I am sorry you have gone though a lot recently.&lt;/P&gt;
&lt;P&gt;his is a supportive and friendly place.&lt;/P&gt;
&lt;P&gt;Well done for your first post and making your first thread.&lt;/P&gt;
&lt;P&gt;is there something that brings you joy even for a few moments?&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Wed, 24 Jun 2020 06:27:26 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494713#M26939</guid>
      <dc:creator>quirkywords</dc:creator>
      <dc:date>2020-06-24T06:27:26Z</dc:date>
    </item>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494714#M26940</link>
      <description>Thanks Quirkywords.
&lt;BR /&gt;
&lt;BR /&gt;Talking and connecting with people makes me happy. But thats not been happening much recently.
&lt;BR /&gt;
&lt;BR /&gt;How do i make the best of beyond blue.</description>
      <pubDate>Wed, 24 Jun 2020 06:54:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494714#M26940</guid>
      <dc:creator>Hopefull_Angel</dc:creator>
      <dc:date>2020-06-24T06:54:12Z</dc:date>
    </item>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494715#M26941</link>
      <description>&lt;P&gt;Hopefull &lt;/P&gt;
&lt;P&gt; was told that best way to get support is to give support.&lt;/P&gt;
&lt;P&gt;ou may not feel up to replying to others but just read a few threads that interest you, and even saying Hello, you are not alone, I am feeling kike this, can help others.&lt;/P&gt;
&lt;P&gt;No pressure read if you like and if you feel like it answer.&lt;/P&gt;
&lt;P&gt;I found that knowing there were others like me experienced similar thoughts, helped me.&lt;/P&gt;
&lt;P&gt;Post as often as you like?&lt;/P&gt;</description>
      <pubDate>Wed, 24 Jun 2020 07:11:22 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494715#M26941</guid>
      <dc:creator>quirkywords</dc:creator>
      <dc:date>2020-06-24T07:11:22Z</dc:date>
    </item>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494716#M26942</link>
      <description>Thanks. May be you are right. I will go through other posts and participate in it</description>
      <pubDate>Wed, 24 Jun 2020 08:28:13 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494716#M26942</guid>
      <dc:creator>Hopefull_Angel</dc:creator>
      <dc:date>2020-06-24T08:28:13Z</dc:date>
    </item>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494717#M26943</link>
      <description>Hi Hopefull_Angel,
&lt;BR /&gt;
&lt;BR /&gt;I also suffer from depression, lost my job last year due to ill health and havent really seen my friends in over 3 years. Find it hard to get motivated most days. Also dealing with PTSD and Anxiety/Panic attacks. 
&lt;BR /&gt;I joined BB today aswell and have found reading peoples stories helpful in a way. Makes me realise im not the only one going through this and there is alot of people out there willing to help in anyway they can. 
&lt;BR /&gt;Stay strong,
&lt;BR /&gt;Jeremy</description>
      <pubDate>Wed, 24 Jun 2020 12:00:16 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494717#M26943</guid>
      <dc:creator>Jeremy14</dc:creator>
      <dc:date>2020-06-24T12:00:16Z</dc:date>
    </item>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494718#M26944</link>
      <description>Thanks Jeremy. I am pushing myself today to get into some workout and diet control. babysteps but thats the best I could do for myself. Just talking to myself like a friend would. 
&lt;BR /&gt;somehow it is helping. Also planning to go out to a mall for some window shopping.</description>
      <pubDate>Thu, 25 Jun 2020 01:01:11 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494718#M26944</guid>
      <dc:creator>Hopefull_Angel</dc:creator>
      <dc:date>2020-06-25T01:01:11Z</dc:date>
    </item>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494719#M26945</link>
      <description>&lt;P&gt;Hi &lt;STRONG&gt;Hopefull_Angel&lt;/STRONG&gt;, &lt;/P&gt;
&lt;P&gt;Welcome to the community!&lt;/P&gt;
&lt;P&gt;You'll find that we are all a friendly, supportive, non-judgemental bunch. &lt;/P&gt;
&lt;P&gt;I'm sorry to hear that you've been going through all of that but I hope that posting on here will give you some comfort. &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Thu, 25 Jun 2020 01:17:27 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494719#M26945</guid>
      <dc:creator>missep123</dc:creator>
      <dc:date>2020-06-25T01:17:27Z</dc:date>
    </item>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494720#M26946</link>
      <description>Anytime Hopefull_Angel &lt;span class="lia-unicode-emoji" title=":beaming_face_with_smiling_eyes:"&gt;😁&lt;/span&gt;
&lt;BR /&gt;Glad to hear your planning a trip out to the mall for some shopping that will be fun &lt;span class="lia-unicode-emoji" title=":beaming_face_with_smiling_eyes:"&gt;😁&lt;/span&gt;
&lt;BR /&gt;Id love to be able to get out and exercise more but find it hard most days to get the motivation. But as you say, babysteps.</description>
      <pubDate>Thu, 25 Jun 2020 02:36:38 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494720#M26946</guid>
      <dc:creator>Jeremy14</dc:creator>
      <dc:date>2020-06-25T02:36:38Z</dc:date>
    </item>
    <item>
      <title>Newbie</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494721#M26947</link>
      <description>Welcome hopefull_angel and if you ever need to chat I’m here for you ok</description>
      <pubDate>Thu, 25 Jun 2020 08:57:12 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie/m-p/494721#M26947</guid>
      <dc:creator>mocha delight</dc:creator>
      <dc:date>2020-06-25T08:57:12Z</dc:date>
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