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    <title>topic Newbie - tips please. in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie-tips-please/m-p/491036#M26730</link>
    <description>&lt;P&gt;Hi Howsie,&lt;/P&gt;
&lt;P&gt;You sound like you’re struggling a lot at the moment. Depression and anxiety can be huge hurdles to contend with daily...I feel for you. Loneliness is a very painful feeling as well...&lt;/P&gt;
&lt;P&gt;It’s entirely up to you if you feel comfortable doing this or, but I’ll mention it anyway (just in case it helps). Just so it’s personalised, I would perhaps suggest giving the BeyondBlue helpline a call on 1300 22 4636 to speak to one of their counsellor. S/he would be able to direct you to local services, groups, etc. &lt;/P&gt;
&lt;P&gt;I hope this helps a little &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;Kind thoughts,&lt;/P&gt;
&lt;P&gt;Pepper&lt;/P&gt;</description>
    <pubDate>Sat, 01 Jun 2019 22:12:55 GMT</pubDate>
    <dc:creator>Peppermintbach</dc:creator>
    <dc:date>2019-06-01T22:12:55Z</dc:date>
    <item>
      <title>Newbie - tips please.</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie-tips-please/m-p/491035#M26729</link>
      <description>Hi. I have depression, anxiety and am experiencing loneliness. I’d love some tips on accessing online support groups in my local area. I’ve joined a gum, do volunteer work and have a supportive husband but I’d love to connect with some new and like-minded people. Thanks.</description>
      <pubDate>Sat, 01 Jun 2019 21:58:55 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie-tips-please/m-p/491035#M26729</guid>
      <dc:creator>Howsie</dc:creator>
      <dc:date>2019-06-01T21:58:55Z</dc:date>
    </item>
    <item>
      <title>Newbie - tips please.</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie-tips-please/m-p/491036#M26730</link>
      <description>&lt;P&gt;Hi Howsie,&lt;/P&gt;
&lt;P&gt;You sound like you’re struggling a lot at the moment. Depression and anxiety can be huge hurdles to contend with daily...I feel for you. Loneliness is a very painful feeling as well...&lt;/P&gt;
&lt;P&gt;It’s entirely up to you if you feel comfortable doing this or, but I’ll mention it anyway (just in case it helps). Just so it’s personalised, I would perhaps suggest giving the BeyondBlue helpline a call on 1300 22 4636 to speak to one of their counsellor. S/he would be able to direct you to local services, groups, etc. &lt;/P&gt;
&lt;P&gt;I hope this helps a little &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;Kind thoughts,&lt;/P&gt;
&lt;P&gt;Pepper&lt;/P&gt;</description>
      <pubDate>Sat, 01 Jun 2019 22:12:55 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/newbie-tips-please/m-p/491036#M26730</guid>
      <dc:creator>Peppermintbach</dc:creator>
      <dc:date>2019-06-01T22:12:55Z</dc:date>
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