https://forums.beyondblue.org.au/t5/welcome-and-orientation/bummed-out-and-struggling-a-bit/m-p/453973#M23913 <P>Hi,</P> <P>I am new here. I was diagnosed with Depression in 2011 and then told of melancholy and catatonic features as well. Also I won a long battle with gut parasites last year. I have had a rough trot with my career and have been unemployed for 16 months.</P> <P> Anyway, getting in the ocean, surfing, is a big part of my mental health strategy. That has been taken away (possibly) for the foreseeable future. I am also struggling to beat oral thrush. Today I woke up and my mood has taken a bit of a dive. Well, time for my Wim Hof method breathing, cold shower after a jog. Hopefully I'll bounce back now.</P> <P>Thanks for reading and I appreciate you,</P> <P>J</P> Fri, 03 Apr 2020 01:27:46 GMT Quake2 2020-04-03T01:27:46Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/bummed-out-and-struggling-a-bit/m-p/453973#M23913 <P>Hi,</P> <P>I am new here. I was diagnosed with Depression in 2011 and then told of melancholy and catatonic features as well. Also I won a long battle with gut parasites last year. I have had a rough trot with my career and have been unemployed for 16 months.</P> <P> Anyway, getting in the ocean, surfing, is a big part of my mental health strategy. That has been taken away (possibly) for the foreseeable future. I am also struggling to beat oral thrush. Today I woke up and my mood has taken a bit of a dive. Well, time for my Wim Hof method breathing, cold shower after a jog. Hopefully I'll bounce back now.</P> <P>Thanks for reading and I appreciate you,</P> <P>J</P> Fri, 03 Apr 2020 01:27:46 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/bummed-out-and-struggling-a-bit/m-p/453973#M23913 Quake2 2020-04-03T01:27:46Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/bummed-out-and-struggling-a-bit/m-p/453974#M23914 <P>Welcome</P> <P>All of us are missing out on the activities we love to do atm.</P> <P>You can browse the forum using search above. Eg insert </P> <P>depression, the timing of motivation </P> <P>That might interest you</P> <P>also google</P> <P>youtube Maharaji sunset</P> <P>and many of his videos.</P> <P>TonyWK</P> Fri, 03 Apr 2020 04:20:32 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/bummed-out-and-struggling-a-bit/m-p/453974#M23914 white knight 2020-04-03T04:20:32Z