https://forums.beyondblue.org.au/t5/welcome-and-orientation/i-m-abit-overwhelmed/m-p/448685#M23722 Dilute to the Coronavirus and watching the news and finding things to do Wed, 01 Apr 2020 11:03:28 GMT Mel2334 2020-04-01T11:03:28Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/i-m-abit-overwhelmed/m-p/448685#M23722 Dilute to the Coronavirus and watching the news and finding things to do Wed, 01 Apr 2020 11:03:28 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/i-m-abit-overwhelmed/m-p/448685#M23722 Mel2334 2020-04-01T11:03:28Z https://forums.beyondblue.org.au/t5/welcome-and-orientation/i-m-abit-overwhelmed/m-p/448686#M23723 <P>Hi Mel2334,</P> <P>Welcome to the forums. I hear you - it's a very overwhelming time right now!</P> <P>I really encourage you to check out our other threads especially this one on coronavirus - <A href="https://www.beyondblue.org.au/get-support/online-forums/staying-well/coping-during-the-coronavirus-outbreak">https://www.beyondblue.org.au/get-support/online-forums/staying-well/coping-during-the-coronavirus-outbreak</A></P> <P>and this one from Beyond Blue -<A href=" https://www.beyondblue.org.au/the-facts/looking-after-your-mental-health-during-the-coronavirus-outbreak"><SPAN style="font-size: inherit;">https://www.beyondblue.org.au/the-facts/looking-after-your-mental-health-during-the-coronavirus-outbreak</SPAN></A></P> <P><SPAN style="font-size: inherit;">I know that it is easier said than done but can you limit watching the news if this is taking up too much of your time? This is something I've had to do as well and while it's hard to do it's so important. </SPAN></P> <P><SPAN style="font-size: inherit;">We are always here if you want to chat more. </SPAN></P> <P><SPAN style="font-size: inherit;">rt</SPAN></P> <P> </P> Wed, 01 Apr 2020 23:17:08 GMT https://forums.beyondblue.org.au/t5/welcome-and-orientation/i-m-abit-overwhelmed/m-p/448686#M23723 romantic_thi3f 2020-04-01T23:17:08Z