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    <title>topic Introduction -New Member in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-new-member/m-p/448110#M23697</link>
    <description>Hi Sarah, I’m a mature (in my 50’s) age student. I was running my own business and studying part time. I now have part time employment and study part time. I too have found study isolating. I find there’s pressure to spend any spare minutes doing something study-wise. I struggle with this a lot and I don’t have children at home to look after! Some time back though I realised my mental health is also important and without that I can’t study or do my every day stuff. Social contact is important for my wellbeing and so it needs to happen, even if it is coffee with a friend once a month.</description>
    <pubDate>Sat, 02 Nov 2019 21:10:18 GMT</pubDate>
    <dc:creator>Ozlady</dc:creator>
    <dc:date>2019-11-02T21:10:18Z</dc:date>
    <item>
      <title>Introduction -New Member</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-new-member/m-p/448107#M23694</link>
      <description>&lt;P&gt;Hi Everybody,&lt;/P&gt;
&lt;P&gt;I joined for the first time today, as I found this to be a really helpful forum. &lt;/P&gt;
&lt;P&gt;Just wanting to get advise and see if anyone's in the same position as me.&lt;/P&gt;
&lt;P&gt;Im a Mom, musician and student, battling my way through my depression &amp;amp; anxiety. (recently diagnosed with epilepsy) &lt;/P&gt;
&lt;P&gt;Studying full time, Im doing gigs on the side casual, while carrying the weight of looking after kids and living in a blended family.&lt;/P&gt;
&lt;P&gt;I literally have no friends because im always doing assessments or learning new songs. &lt;/P&gt;
&lt;P&gt;There are no Moms at Uni and it feels social&lt;SPAN style="font-size: inherit;"&gt; isolating ,and I feel like my partner does not understand. &lt;/SPAN&gt;&lt;/P&gt;
&lt;P&gt;Is anybody else going through this?&lt;/P&gt;
&lt;P&gt;Than you&lt;/P&gt;</description>
      <pubDate>Fri, 01 Nov 2019 20:49:45 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-new-member/m-p/448107#M23694</guid>
      <dc:creator>Sarah_31</dc:creator>
      <dc:date>2019-11-01T20:49:45Z</dc:date>
    </item>
    <item>
      <title>Introduction -New Member</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-new-member/m-p/448108#M23695</link>
      <description>Hi.
&lt;BR /&gt;
&lt;BR /&gt;Welcome to beyond blue.
&lt;BR /&gt;
&lt;BR /&gt;Not sure if it was a similar position but I was working full time from home, studying part-time and being dad and cooking etc. Long story short - I never really got out. other things just got in the way.
&lt;BR /&gt;
&lt;BR /&gt;It sounds like you also have a lot to deal with which also shows an inner strength that you are able to do all that. 
&lt;BR /&gt;
&lt;BR /&gt;I would use music as a distraction - listening to it. Guess if you are playing music it might not work the same way. 
&lt;BR /&gt;
&lt;BR /&gt;What do you use as distractions and for coping?
&lt;BR /&gt;
&lt;BR /&gt;It can be hard to talk to your partner when they don't really understand how you can feel. You might look ok on the outside but otherwise grumpy or down. 
&lt;BR /&gt;
&lt;BR /&gt;Feel free to chat with me if you want. I can listen and read and reply. But I learnt that to keep it inside doesn't help.
&lt;BR /&gt;
&lt;BR /&gt;Tim</description>
      <pubDate>Sat, 02 Nov 2019 04:11:17 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-new-member/m-p/448108#M23695</guid>
      <dc:creator>smallwolf</dc:creator>
      <dc:date>2019-11-02T04:11:17Z</dc:date>
    </item>
    <item>
      <title>Introduction -New Member</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-new-member/m-p/448109#M23696</link>
      <description>&lt;P&gt;Hi Tim,&lt;/P&gt;
&lt;P&gt;Thanks for replying. You sound as busy as me. I know there is a light at the end of the tunnel I just have to keep going with my studies.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;How did you cope with such a bust schedule?&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Sat, 02 Nov 2019 21:00:20 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-new-member/m-p/448109#M23696</guid>
      <dc:creator>Sarah_31</dc:creator>
      <dc:date>2019-11-02T21:00:20Z</dc:date>
    </item>
    <item>
      <title>Introduction -New Member</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-new-member/m-p/448110#M23697</link>
      <description>Hi Sarah, I’m a mature (in my 50’s) age student. I was running my own business and studying part time. I now have part time employment and study part time. I too have found study isolating. I find there’s pressure to spend any spare minutes doing something study-wise. I struggle with this a lot and I don’t have children at home to look after! Some time back though I realised my mental health is also important and without that I can’t study or do my every day stuff. Social contact is important for my wellbeing and so it needs to happen, even if it is coffee with a friend once a month.</description>
      <pubDate>Sat, 02 Nov 2019 21:10:18 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/introduction-new-member/m-p/448110#M23697</guid>
      <dc:creator>Ozlady</dc:creator>
      <dc:date>2019-11-02T21:10:18Z</dc:date>
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