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    <title>topic Anxiety in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432906#M22645</link>
    <description>&lt;P&gt;Thank you all who have replied &lt;/P&gt;
&lt;P&gt;i have had anxiety for 2 years and the past year I lost my father its has been a very hard year.&lt;/P&gt;
&lt;P&gt;There are days when its extremely hard.&lt;/P&gt;
&lt;P&gt;I was on medication and decided to stop taking them the past month i have days where I'm constantly thinking about my father.&lt;/P&gt;</description>
    <pubDate>Wed, 24 Apr 2019 07:53:48 GMT</pubDate>
    <dc:creator>Helen_A</dc:creator>
    <dc:date>2019-04-24T07:53:48Z</dc:date>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432901#M22640</link>
      <description>Hi i am new to the forum</description>
      <pubDate>Tue, 23 Apr 2019 15:45:03 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432901#M22640</guid>
      <dc:creator>Helen_A</dc:creator>
      <dc:date>2019-04-23T15:45:03Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432902#M22641</link>
      <description>&lt;P&gt;Hi Helen, welcome to the forums.&lt;/P&gt;
&lt;P&gt;Great to have you with us and if there is anything that is on your mind please let us know as there are many people that have all types of anxiety issues too, as I'm one of them.&lt;/P&gt;
&lt;P&gt;My best.&lt;/P&gt;
&lt;P&gt;Geoff.&lt;/P&gt;</description>
      <pubDate>Tue, 23 Apr 2019 15:57:50 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432902#M22641</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2019-04-23T15:57:50Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432903#M22642</link>
      <description>&lt;P&gt;Thank you kindly As i am new i am still unsure of when its the right time to talk about what is going on &lt;/P&gt;
&lt;P&gt;I am so greatfull to have wonderful people around.&lt;/P&gt;</description>
      <pubDate>Tue, 23 Apr 2019 16:07:50 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432903#M22642</guid>
      <dc:creator>Helen_A</dc:creator>
      <dc:date>2019-04-23T16:07:50Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432904#M22643</link>
      <description>&lt;P&gt;Hi Helen&lt;/P&gt;
&lt;P&gt;I would like to also Welcome you to the forums as Geoff has done above&lt;/P&gt;
&lt;P&gt;The forums are a safe and non judgemental place for you to post. I have had chronic anxiety for a long time and take meds so I can have some peace in my life with my ongoing counseling&lt;/P&gt;
&lt;P&gt;I really hope you can stick around the forums (&lt;EM&gt;when and if you want to&lt;/EM&gt;) &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;
&lt;P&gt;You are welcome to elaborate on your situation when you are comfortable doing so&lt;/P&gt;
&lt;P&gt;my kind thoughts&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Tue, 23 Apr 2019 16:50:44 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432904#M22643</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2019-04-23T16:50:44Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432905#M22644</link>
      <description>&lt;P&gt;Hi Helen&lt;/P&gt;
&lt;P&gt;Welcome to the group. ..hope you are ok. I to have been suffering from anxiety and found talking and sharing feelings without judgment has been really helpful.Take care&lt;/P&gt;</description>
      <pubDate>Tue, 23 Apr 2019 22:08:36 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432905#M22644</guid>
      <dc:creator>Jill_G</dc:creator>
      <dc:date>2019-04-23T22:08:36Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432906#M22645</link>
      <description>&lt;P&gt;Thank you all who have replied &lt;/P&gt;
&lt;P&gt;i have had anxiety for 2 years and the past year I lost my father its has been a very hard year.&lt;/P&gt;
&lt;P&gt;There are days when its extremely hard.&lt;/P&gt;
&lt;P&gt;I was on medication and decided to stop taking them the past month i have days where I'm constantly thinking about my father.&lt;/P&gt;</description>
      <pubDate>Wed, 24 Apr 2019 07:53:48 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432906#M22645</guid>
      <dc:creator>Helen_A</dc:creator>
      <dc:date>2019-04-24T07:53:48Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432907#M22646</link>
      <description>Hey welcome to the forum, I am also new here.</description>
      <pubDate>Wed, 24 Apr 2019 09:09:33 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432907#M22646</guid>
      <dc:creator>Linacruise1467</dc:creator>
      <dc:date>2019-04-24T09:09:33Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432908#M22647</link>
      <description>&lt;P&gt;Hi Lina&lt;/P&gt;
&lt;P&gt;welcome ☺&lt;/P&gt;</description>
      <pubDate>Wed, 24 Apr 2019 14:59:07 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432908#M22647</guid>
      <dc:creator>Helen_A</dc:creator>
      <dc:date>2019-04-24T14:59:07Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432909#M22648</link>
      <description>&lt;P&gt;Hi Helen hope you are ok. I got anxiety just out of the blue about 8 months ago abd really struggled with all the different symptoms it brought on especially nausea abd gagging everyday. Ive been seeing a physcologist which seems to help me cope better . Im sorry to hear about your father.Anxiety is really awful lm still trying to understand it but it has got better in time. Take care&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Thu, 25 Apr 2019 22:19:25 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432909#M22648</guid>
      <dc:creator>Jill_G</dc:creator>
      <dc:date>2019-04-25T22:19:25Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432910#M22649</link>
      <description>&lt;P&gt;Hi Helen&lt;/P&gt;
&lt;P&gt;Thank you for the kind posts to everyone &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt; Hope you are doing okay....My dad Raymond passed away in November 2016 and I feel your pain.....and it hurts....big time&lt;/P&gt;
&lt;P&gt;Thankyou heaps &lt;STRONG&gt;JillG&lt;/STRONG&gt;, &lt;STRONG&gt;Linacruise1467&lt;/STRONG&gt; for helping supporting Helens thread topic&lt;/P&gt;
&lt;P&gt;I have had chronic anxiety for a few years and it does get a bit easier with frequent counseling...Our GP's can be a huge help when we need help too.....Making a double appointment can be a smart move so we can heal more effectively&lt;/P&gt;
&lt;P&gt;The forums are a safe and non judgemental place to post. Everyone's well being and privacy is paramount to Beyond Blue&lt;/P&gt;
&lt;P&gt;you are not alone&lt;/P&gt;
&lt;P&gt;my kind thoughts&lt;/P&gt;
&lt;P&gt;Paul&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;</description>
      <pubDate>Fri, 26 Apr 2019 12:50:59 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432910#M22649</guid>
      <dc:creator>blondguy</dc:creator>
      <dc:date>2019-04-26T12:50:59Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432911#M22650</link>
      <description>&lt;P&gt;Hi Helen, I'm extremely sorry for the loss of your father, and know that it's so sad to realise that someone who you could trust is no longer with you, my sincere condolences.&lt;/P&gt;
&lt;P&gt;I am worried that you have stopped taking your medication because when people decide to do this after a few weeks there is a possibility of falling back, we don't want this to happen to you.&lt;/P&gt;
&lt;P&gt;I'm also sorry that I am a few days late in responding back to you.&lt;/P&gt;
&lt;P&gt;My Best. &lt;/P&gt;
&lt;P&gt;Geoff.&lt;/P&gt;</description>
      <pubDate>Fri, 26 Apr 2019 17:51:29 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432911#M22650</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2019-04-26T17:51:29Z</dc:date>
    </item>
    <item>
      <title>Anxiety</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432912#M22651</link>
      <description>Hi its been a  little bit since l last posted but l wanted to thank everyone for there help on these forums it has helped me so much.lm still in recovery but doing so much better lm hoping it gets even better. Staying positive and accepting my anxiety and working thru it has helped.  I certainly found lm not alone.</description>
      <pubDate>Thu, 20 Jun 2019 22:05:54 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/anxiety/m-p/432912#M22651</guid>
      <dc:creator>Jill_G</dc:creator>
      <dc:date>2019-06-20T22:05:54Z</dc:date>
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