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    <title>topic Hello- I'm new here. in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-i-m-new-here/m-p/427029#M22164</link>
    <description>&lt;P&gt;Hi,&lt;/P&gt;
&lt;P&gt;welcome to beyond blue.&lt;/P&gt;
&lt;P&gt;If you want to call it advice, the best places to look are in the anxiety and depression forums. You should also look for the threads on grounding and mindfulness for ideas on distraction and coping. There is also a "friends cafe" in the social zone for under 25s.&lt;/P&gt;
&lt;P&gt;And I want to you to know that you are not alone and the people here are really nice and helpful. We can talk more about depression and anxiety later. Looking forward to hearing more from you.&lt;/P&gt;
&lt;P&gt;Peace,&lt;/P&gt;
&lt;P&gt;Tim&lt;/P&gt;</description>
    <pubDate>Thu, 11 Apr 2019 10:35:07 GMT</pubDate>
    <dc:creator>smallwolf</dc:creator>
    <dc:date>2019-04-11T10:35:07Z</dc:date>
    <item>
      <title>Hello- I'm new here.</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-i-m-new-here/m-p/427028#M22163</link>
      <description>I am 15 and I'm new here looking for some support around Anxiety and Depression, but also relationships(including friendships). I don't know what else to say, but that's basically a run down.</description>
      <pubDate>Thu, 11 Apr 2019 09:12:23 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-i-m-new-here/m-p/427028#M22163</guid>
      <dc:creator>A_Random_Emily</dc:creator>
      <dc:date>2019-04-11T09:12:23Z</dc:date>
    </item>
    <item>
      <title>Hello- I'm new here.</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-i-m-new-here/m-p/427029#M22164</link>
      <description>&lt;P&gt;Hi,&lt;/P&gt;
&lt;P&gt;welcome to beyond blue.&lt;/P&gt;
&lt;P&gt;If you want to call it advice, the best places to look are in the anxiety and depression forums. You should also look for the threads on grounding and mindfulness for ideas on distraction and coping. There is also a "friends cafe" in the social zone for under 25s.&lt;/P&gt;
&lt;P&gt;And I want to you to know that you are not alone and the people here are really nice and helpful. We can talk more about depression and anxiety later. Looking forward to hearing more from you.&lt;/P&gt;
&lt;P&gt;Peace,&lt;/P&gt;
&lt;P&gt;Tim&lt;/P&gt;</description>
      <pubDate>Thu, 11 Apr 2019 10:35:07 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-i-m-new-here/m-p/427029#M22164</guid>
      <dc:creator>smallwolf</dc:creator>
      <dc:date>2019-04-11T10:35:07Z</dc:date>
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