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    <title>topic How can I handle anxiety and work stress. in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/how-can-i-handle-anxiety-and-work-stress/m-p/400389#M20540</link>
    <description>&lt;P&gt;Hello Anna&lt;/P&gt;
&lt;P&gt;Welcome to the forum. It looks as though you posted your comments before you finished writing them down. Would you like to post in again and complete your story.&lt;/P&gt;
&lt;P&gt;I am so sorry you have been struggling with anxiety since primary school. That's a long time. Trying to live up to your parents expectations can be very hard and disheartening. I gather you have some siblings, do they feel the same as you?&lt;/P&gt;
&lt;P&gt;I see you are talking about OCD. Is this, as it were, an official diagnosis or something you feel fits your personality? &lt;/P&gt;
&lt;P&gt;I would love to continue posting to you but there is not much information. Can you write in again please.&lt;/P&gt;
&lt;P&gt;Mary&lt;/P&gt;</description>
    <pubDate>Sat, 23 Mar 2019 07:37:10 GMT</pubDate>
    <dc:creator>White_Rose</dc:creator>
    <dc:date>2019-03-23T07:37:10Z</dc:date>
    <item>
      <title>How can I handle anxiety and work stress.</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/how-can-i-handle-anxiety-and-work-stress/m-p/400388#M20539</link>
      <description>I've had anxiety my who life. It's exhausting. It started in Primary School. Both my parents like to bragg about their children. If I felt I was failing, I felt intense mental pressures that if I did not achieve this, I would be an embarrassment or failure. This is the voice of anxiety and O.C.D. in my head. I'm not o.k. with this thought. Now as an adul</description>
      <pubDate>Fri, 22 Mar 2019 21:13:19 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/how-can-i-handle-anxiety-and-work-stress/m-p/400388#M20539</guid>
      <dc:creator>Anna42</dc:creator>
      <dc:date>2019-03-22T21:13:19Z</dc:date>
    </item>
    <item>
      <title>How can I handle anxiety and work stress.</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/how-can-i-handle-anxiety-and-work-stress/m-p/400389#M20540</link>
      <description>&lt;P&gt;Hello Anna&lt;/P&gt;
&lt;P&gt;Welcome to the forum. It looks as though you posted your comments before you finished writing them down. Would you like to post in again and complete your story.&lt;/P&gt;
&lt;P&gt;I am so sorry you have been struggling with anxiety since primary school. That's a long time. Trying to live up to your parents expectations can be very hard and disheartening. I gather you have some siblings, do they feel the same as you?&lt;/P&gt;
&lt;P&gt;I see you are talking about OCD. Is this, as it were, an official diagnosis or something you feel fits your personality? &lt;/P&gt;
&lt;P&gt;I would love to continue posting to you but there is not much information. Can you write in again please.&lt;/P&gt;
&lt;P&gt;Mary&lt;/P&gt;</description>
      <pubDate>Sat, 23 Mar 2019 07:37:10 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/how-can-i-handle-anxiety-and-work-stress/m-p/400389#M20540</guid>
      <dc:creator>White_Rose</dc:creator>
      <dc:date>2019-03-23T07:37:10Z</dc:date>
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