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    <title>topic Hello in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/393105#M20163</link>
    <description>&lt;P&gt;Hello Gaz and welcome to the forums&lt;/P&gt;
&lt;P&gt;well done on reaching you. are you seeing your gp on a regular basis to have your medication monitored and also for support? has she/he given you a mental healh care plan to see a psychologist (if your up for it)?&lt;/P&gt;
&lt;P&gt;i find its important to have supports in place so you dont have to go it alone. there is help out there. &lt;/P&gt;
&lt;P&gt;please keep talking to us here&lt;/P&gt;</description>
    <pubDate>Fri, 04 May 2018 05:38:09 GMT</pubDate>
    <dc:creator>startingnew</dc:creator>
    <dc:date>2018-05-04T05:38:09Z</dc:date>
    <item>
      <title>Hello</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/393103#M20161</link>
      <description>I find it hard to admit but i believe i have depression and anxiety. My GP has prescribed me anti-depressants and im on day 10 and my head is all over the place. I've been properly unemployed for about 2 years now and finding a new job is so daunting and difficult. This is my introduction.</description>
      <pubDate>Fri, 04 May 2018 04:32:45 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/393103#M20161</guid>
      <dc:creator>Gaz1</dc:creator>
      <dc:date>2018-05-04T04:32:45Z</dc:date>
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    <item>
      <title>Hello</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/393104#M20162</link>
      <description>&lt;P&gt;Gaz I’m sorry you feel the way you do but it’s so good you joined the forum, so welcome - you will get a lot of support here from kind, patient, understanding people. I’m feeling zapped myself and really can’t say too much now - I’m too tired to sit on the sofa, holding the iPad in one hand and typing with the other.&lt;/P&gt;
&lt;P&gt;i hope your doctor did tell you that it can take up to 6 weeks for anti-depressant medication to kick in so you need to be patient and weather this storm for a while yet. It’s not easy but you can do it.&lt;/P&gt;
&lt;P&gt;Thinking of you, be gentle with yourself&lt;/P&gt;</description>
      <pubDate>Fri, 04 May 2018 04:42:09 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/393104#M20162</guid>
      <dc:creator>Speak Your Truth</dc:creator>
      <dc:date>2018-05-04T04:42:09Z</dc:date>
    </item>
    <item>
      <title>Hello</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/393105#M20163</link>
      <description>&lt;P&gt;Hello Gaz and welcome to the forums&lt;/P&gt;
&lt;P&gt;well done on reaching you. are you seeing your gp on a regular basis to have your medication monitored and also for support? has she/he given you a mental healh care plan to see a psychologist (if your up for it)?&lt;/P&gt;
&lt;P&gt;i find its important to have supports in place so you dont have to go it alone. there is help out there. &lt;/P&gt;
&lt;P&gt;please keep talking to us here&lt;/P&gt;</description>
      <pubDate>Fri, 04 May 2018 05:38:09 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello/m-p/393105#M20163</guid>
      <dc:creator>startingnew</dc:creator>
      <dc:date>2018-05-04T05:38:09Z</dc:date>
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