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    <title>topic Hello, Im new and ready to make a difference in Welcome and orientation</title>
    <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336813#M16651</link>
    <description>&lt;P&gt;HI there Nikstar &lt;/P&gt;
&lt;P&gt;welcome to the forums &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt; &lt;/P&gt;
&lt;P&gt;just popping in to say hi (waves) so hi &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;</description>
    <pubDate>Thu, 06 Jul 2017 10:43:46 GMT</pubDate>
    <dc:creator>startingnew</dc:creator>
    <dc:date>2017-07-06T10:43:46Z</dc:date>
    <item>
      <title>Hello, Im new and ready to make a difference</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336806#M16644</link>
      <description>&lt;P&gt;This is another step on my personal journey towards a more positive and healthier lifestyle for myself. I'm very much out of my comfort zone and would love to connect with like minded people. Any tips/ suggestions and support greatly appreciated. &lt;/P&gt;
&lt;P&gt;Have a great day! and talk soon. &lt;/P&gt;</description>
      <pubDate>Tue, 27 Jun 2017 00:38:04 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336806#M16644</guid>
      <dc:creator>Nikstar</dc:creator>
      <dc:date>2017-06-27T00:38:04Z</dc:date>
    </item>
    <item>
      <title>Hello, Im new and ready to make a difference</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336807#M16645</link>
      <description>&lt;P&gt;Welcome Nikstar feel free to parose the areas post in areas where you need help. Most people will try to help with advice. Some advice will be very helpfull. There are also areas where you can socilaize with others of a similer age, or orentation. We are a friendly bunch in here. Again welcome.&lt;/P&gt;
&lt;P&gt; &lt;/P&gt;
&lt;P&gt;Kanga&lt;/P&gt;</description>
      <pubDate>Tue, 27 Jun 2017 01:06:34 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336807#M16645</guid>
      <dc:creator>kanga_brumby</dc:creator>
      <dc:date>2017-06-27T01:06:34Z</dc:date>
    </item>
    <item>
      <title>Hello, Im new and ready to make a difference</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336808#M16646</link>
      <description>hello Nikstar, a good introduction welcoming yourself.&lt;BR /&gt;
To move to a 'more positive and healthier lifestyle' can sometimes be quite easy but not when you're out of your comfort zone, that's when there are many hurdles to jump over, and you may not be able to do this by yourself, a helping hand goes a long way to achieve what you want in life.&lt;BR /&gt;
All of us have been through our own experiences, so each and every one of us will do our best to help you through this journey, so please never feel as though you are by yourself.&lt;BR /&gt;
Can I just say that when you want to post a comment it may take a small amount of time as all posts have to read by the moderators, but look forward to hearing from you &lt;G class="gr_ gr_13 gr-alert gr_gramm gr_inline_cards gr_run_anim Punctuation multiReplace" id="13" data-gr-id="13"&gt;again.&lt;/G&gt; Geoff.</description>
      <pubDate>Tue, 27 Jun 2017 19:54:50 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336808#M16646</guid>
      <dc:creator>geoff</dc:creator>
      <dc:date>2017-06-27T19:54:50Z</dc:date>
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    <item>
      <title>Hello, Im new and ready to make a difference</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336809#M16647</link>
      <description>&lt;P&gt;Hi Niksatr,&lt;/P&gt;
&lt;P&gt;Welcome to the community here. Congratulations for wanting to make a difference for the better in your life. As already mentioned by Kanga and Geoff, there are many parts to this forum, when you feel up to it, you are welcome to join in anywhere you like.&lt;/P&gt;
&lt;P&gt;Comfort zones are wonderful things aren't they, make us feel safe and protected. The people using this forum are very understanding and willing to offer help and suggestions where ever possible.&lt;/P&gt;
&lt;P&gt;If you would like to share more on what you are struggling with, people will be able to help. Just take one step at a time and do it at your own pace.&lt;/P&gt;
&lt;P&gt;Stepping out of our comfort zones to see what is around the corner can be scary, I'd like to encourage you to open the door so to speak and have a peak outside.&lt;/P&gt;
&lt;P&gt;Cheers to you from Mrs. D.&lt;/P&gt;</description>
      <pubDate>Tue, 27 Jun 2017 22:37:06 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336809#M16647</guid>
      <dc:creator>Doolhof</dc:creator>
      <dc:date>2017-06-27T22:37:06Z</dc:date>
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    <item>
      <title>Hello, Im new and ready to make a difference</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336810#M16648</link>
      <description>Thankyou &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;</description>
      <pubDate>Thu, 06 Jul 2017 04:50:13 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336810#M16648</guid>
      <dc:creator>Nikstar</dc:creator>
      <dc:date>2017-07-06T04:50:13Z</dc:date>
    </item>
    <item>
      <title>Hello, Im new and ready to make a difference</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336811#M16649</link>
      <description>&lt;P&gt;Thankyou Geoff that is very helpful to know! &lt;/P&gt;
&lt;P&gt;Nikki &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 06 Jul 2017 04:52:44 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336811#M16649</guid>
      <dc:creator>Nikstar</dc:creator>
      <dc:date>2017-07-06T04:52:44Z</dc:date>
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    <item>
      <title>Hello, Im new and ready to make a difference</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336812#M16650</link>
      <description>&lt;P&gt;Thank you Doolhof, &lt;/P&gt;
&lt;P&gt;I am excited to see whats beyond my comfort zone! It has been going very well so far. &lt;/P&gt;
&lt;P&gt;Nikki&lt;/P&gt;</description>
      <pubDate>Thu, 06 Jul 2017 04:55:15 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336812#M16650</guid>
      <dc:creator>Nikstar</dc:creator>
      <dc:date>2017-07-06T04:55:15Z</dc:date>
    </item>
    <item>
      <title>Hello, Im new and ready to make a difference</title>
      <link>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336813#M16651</link>
      <description>&lt;P&gt;HI there Nikstar &lt;/P&gt;
&lt;P&gt;welcome to the forums &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt; &lt;/P&gt;
&lt;P&gt;just popping in to say hi (waves) so hi &lt;span class="lia-unicode-emoji" title=":slightly_smiling_face:"&gt;🙂&lt;/span&gt;&lt;/P&gt;</description>
      <pubDate>Thu, 06 Jul 2017 10:43:46 GMT</pubDate>
      <guid>https://forums.beyondblue.org.au/t5/welcome-and-orientation/hello-im-new-and-ready-to-make-a-difference/m-p/336813#M16651</guid>
      <dc:creator>startingnew</dc:creator>
      <dc:date>2017-07-06T10:43:46Z</dc:date>
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